Rose 15g (5-7 pieces) Fetal Ju 15g (about 15 pieces)
American ginseng 9g Wolfberry About 15 pieces
Boiling water 250ml
How to make scented tea [Summer health scented tea] Illustration of how to clear away heat, nourish yin and nourish the skin 1

Step 1

Prepare materials.[Summer health scented tea] Illustration of how to clear away heat, nourish yin and nourish the skin 2

Step 2

Put the ingredients into a glass, pour in boiling water, and discard the first water. Then pour a little water to let the tea leaves open, and after a few minutes add boiling water until it is 2 centimeters below the mouth of the cup. [Summer health-preserving flower tea] Illustration of how to clear away heat, nourish yin and nourish the skin 3

Step 3

Cover the teacup and let steep for 2-3 minutes. [Summer health scented tea] Illustration of how to clear away heat, nourish yin and nourish the skin 4

Step 4

Healthy scented tea is completed. Of course, you can also drink it chilled. Scented tea cooking tips

When making scented tea, use a covered cup to prevent the fragrance from dissipating. Don't drink it all at once, leave a third of the cup of tea, add new tea, soak for a while, and then drink it. You can add a few red dates. Chrysanthemums can also be used as chrysanthemums.