Seaweed Seabass Noodles
Bass meat 70 grams | Egg white 45g |
Starch 20 grams | Laver 1g |
Lemon, oil, salt, ginger slices Appropriate amount |
Step 1
Reference age: 12 months and above, babies who are not allergic to food ingredients Ingredients preparation: 70 grams of seabass meat, 45 grams of egg white, 20 grams of starch, 1 gram of seaweed. Accessories: Lemon, oil, salt, ginger slices Operating time: 25 minutes Difficulty analysis: BeginnerStep 2
Remove the fish scales, internal organs, and gills from the fresh seabass, and cut the fish meat along the fish bones with a knife. Try to choose fish with fewer spines for your baby, such as seabass, salmon, and cod, which will make it easier to handle.Step 3
Cut the fish bones into sections and set aside.Step 4
Use a knife to scrape the flesh along the skin. To be on the safer side, sisters must remember to repeatedly check whether there are any small fish bones in the shaved fish paste.Step 5
Then use the prepared lemon slices and marinate for 15 minutes to remove the fishy smell.Step 6
Turn on low heat, brush oil in a hot pan, add ginger slices, fish heads, and fish bones, and fry until they change color. Ginger slices can helpThe fish soup can remove the fishy smell. Mothers who don’t like fish heads can use fish bones directly.Step 7
Add boiling water to the pot.Step 8
Simmer over medium heat for 20 minutes. The main purpose of boiling the fish soup first is to make the whole noodles more delicious. Of course, you can also use water directly.Step 9
Put the fish meat into the food processor, add the egg whites, start the food processor and beat until fine.Step 10
Then pour the fish paste into a bowl, add cornstarch, and stir evenly with chopsticks. It is recommended that you prepare the amount of cornstarch according to the grams I gave you, and the success rate will be higher. If you think the batter is a little too thick, you can add a little more water. If you think the batter is too thin, you can add a little more starch and adjust it yourself. Be sure to control the state of the batter. If it is too thick, the batter will not easily drip into the pan. If it is too thin, it will fall apart when it enters the pot.Step 11
Use a deeper cup to open the piping bag and add the batter. For mothers who don’t have a piping bag yet, you can use a thicker plastic bag instead.Step 12
Soak and wash the seaweed for 5 minutes in advance.Step 13
Pour the cooked soup directly into the pot and filter out the fish bones.Step 14
Use food scissors to cut out a small opening in the piping bag. The smaller the opening of the piping bag is cut, the thinner the noodles will be, so that the thickness can be adjusted according to the baby's adaptability.Step 15
After the fish soup in the pot boils, turn to low heat. Squeeze the batter into the fish soup. The batter will solidify when heated and turn into noodles. Stir gently.Step 16
Add soaked seaweed and salt and stir evenly. Fish and seaweed have a delicious flavor, so be sure to add less salt. If you feed it to a baby, you don’t even need to add salt.Step 17
Put it into a bowl, and a delicious bowl of noodles is ready. It tastes soft and tender, easy to chew and easy to digest. For babies whose chewing ability is not very good, mothers can use food scissors to cut the noodle thread into small pieces to facilitate the baby's chewing~ Cooking tips for seaweed seabass noodlesJunjun’s tips:
There is indeed a scientific basis for eating fish to make you smarter. This is mainly due to the DHA rich in fish. Eating it can promote the development of the baby's brain and make the baby become smarter.