Shrimp 100g Eggs 1
Spinach 1 handful Olive oil A little
Salt Appropriate amount Pepper A little
Cooking wine 1 small spoon Millennium Fruit Appropriate amount
How to make shrimp and spinach salad # Workers' Healthy Meal# Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 1

Step 1

Ingredients are ready # Workers' Healthy Meal# Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 2

Step 2

Wash, peel and devein the shrimps # Workers' Healthy Meal#Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 3

Step 3

Add a little cooking wine and pepper to marinate # Workers' Healthy Meal#Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 4

Step 4

Wash and cut spinach into sections #migrant worker's healthy meal#Summer light breakfast, low-carb and high-protein shrimp and spinach salad recipe illustration 5

Step 5

Blanch it in boiling water and take it out # Workers' Healthy Meal#Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 6

Step 6

Put a little oil in the pan and fry the shrimps # Workers' Healthy Meal# Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 7

Step 7

Fry until it changes color, add spinach, add a little salt and stir-fry for a few times, turn off the heat# Workers' Healthy Meal#Summer light breakfast, Illustration of how to make low-carb and high-protein shrimp and spinach salad 8

Step 8

Take it out and add the boiled soft-boiled eggs and millennium fruit. # Workers' Healthy Meal#Summer light breakfast, Low-carb and high-protein shrimp and spinach salad recipe illustration 9

Step 9

Finished product picture Shrimp and Spinach Salad Recipes