Silver cod seasonal vegetable noodles
Quinoa Noodles 30g | Silver cod 25 grams |
Tomato 90 grams | Baby cabbage 10 grams |
Luffa 30g | Ginger slices 5 grams |
Quail eggs 2 |
Step 1
Reference age: 12 months and above, babies who are not allergic to food ingredients Ingredients to prepare: 30g quinoa noodles, 25g cod, 90g tomatoes, 10g baby cabbage, 30g loofah, 5g ginger slices, 2 quail eggs Operating time: 15 minutes Difficulty analysis: BeginnerStep 2
Take out a piece and cut the silver cod into small cubes.Step 3
Add ginger slices and marinate for 15 minutes to remove the fishy smell. *Ginger slices or lemon slices can achieve the effect of removing the smell.Step 4
Make cross cuts on tomatoes, pour boiling water and soak for 1 minute, peel off the skin and cut into finely chopped dices.Step 5
Peel the loofah, remove flesh and shred. *Determine the size of vegetables based on your baby's chewing ability. If the baby's chewing ability is not good, cut and process them into fine pieces.Step 6
Blanch the baby cabbage, remove and set aside.Step 7
Brush a non-stick pan with oil, add diced tomatoes and fry until soft and juicy.Step 8
Then add hot water.Step 9
Add quinoa noodles to boiling water and cook until slightly soft. *You can also use other noodles. Different noodles require different cooking times. Sisters need to control this by themselves~Step 10
Add the prepared loofah and baby cabbage.Step 11
Remove the ginger slices from the cod and put it in the pot. Babies with more picky tastes can add an appropriate amount of salt or fresh mushroom powder to season the food.Step 12
Crack in the quail eggs and cook until cooked, then serve.Step 13
In the cold season, the baby eats a big bowl and feels very warm~ *You can adjust the particle size and softness of the ingredients according to your baby's chewing ability, and you can also replace them with other favorite ingredients. Cooking techniques for silver cod seasonal vegetable noodlesJunjun’s tips:
*You can adjust the particle size and softness of the ingredients according to your baby's chewing ability, and you can also replace them with other favorite ingredients.
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