Banana One stick Daily live bacteria Half bottle (appropriate amount)
How to make smoothie dinner for weight loss Illustration of how to make smoothie for weight loss dinner 1

Step 1

Prepare the materials. If you need a juicer, add me on WeChat. It’s on the homepage. Illustration of how to make smoothie for weight loss dinner 2

Step 2

Cut the banana into thin slices and stick them on the inner wall of the quilt. Cut the rest into cubes and put them in the juicer. Illustration of Smoothie Weight Loss Dinner Recipe 3

Step 3

As shown in the picture Illustration of how to make smoothie for weight loss dinner 4

Step 4

As shown in the picture after pasting, because the banana slices are light in color and cannot be seen after the juice is squeezed and poured into the cup, so you can paste it on the cup so that you can see it after pouring it into the cup. Illustration of how to make smoothie for weight loss dinner 5

Step 5

Pour daily live bacteria Illustration of Smoothie Weight Loss Dinner Recipe 6

Step 6

No more bananasIllustration of Smoothie Weight Loss Dinner Recipe 7

Step 7

Start juicing Illustrated recipe for smoothie weight loss dinner 8

Step 8

Stirring like crazy Illustration of how to make smoothie for weight loss dinner 9

Step 9

Stirring like crazy Illustrated recipe for smoothie weight loss dinner 10

Step 10

Squeeze it, pour it into the cup Illustrated recipe for smoothie weight loss dinner 11

Step 11

Then pour Illustration of how to make smoothie for weight loss dinner 12

Step 12

When it’s full, you can’t see it anymore. Illustrated recipe for smoothie weight loss dinner 13

Step 13

Just drink like this Illustrated recipe for smoothie weight loss dinner 14

Step 14

As shown in the picture, it tastes great Smoothie Slimming Dinner Cooking Tips