Rice 100g Soy beans 75g
Hawthorn 50g Brown sugar 50g
Clear water 1800ml
How to make soybean and hawthorn porridge Illustration of how to make soybean and hawthorn porridge by invigorating the spleen, replenishing qi, digesting and appetizing 1

Step 1

Ingredients display.Illustration of how to make soybean and hawthorn porridge for strengthening the spleen, replenishing qi, digesting and appetizing 2

Step 2

Soak the soybeans in water for 6 hours. Illustration of how to make soybean and hawthorn porridge by strengthening the spleen, replenishing qi, digesting and appetizing 3

Step 3

Soak the rice in water for 15 minutes. Illustration of how to make soybean and hawthorn porridge for strengthening the spleen, replenishing qi, digesting and appetizing 4

Step 4

Lift the pot, add 1800ml of water and bring to a boil. Illustration of how to make soybean and hawthorn porridge by strengthening the spleen, replenishing qi, digesting and appetizing. 5

Step 5

Add rice, soybeans and hawthorn. Illustration of how to make soybean and hawthorn porridge by strengthening the spleen, replenishing qi, digesting and appetizing. 6

Step 6

Bring to a boil over high heat, then reduce to low heat and simmer for 45 minutes until the rice blooms and the soybeans are rotten. Strengthen the spleen and replenish qi, digest food and stimulate the appetite. Illustration of how to make soybean and hawthorn porridge 7

Step 7

Add brown sugar and cook until dissolved, stir well. Illustration of how to make soybean and hawthorn porridge by strengthening the spleen, replenishing qi, digesting and appetizing. 8

Step 8

Strengthen the spleen and replenish qi, digestion and appetite~Soybean and hawthorn porridge Soy bean and hawthorn porridge cooking techniques

1. Children who are in the teeth changing period, people with hyperacidity and stomach problems should not eat more hawthorn. 2. Ingredients: 2-3 people.