Sprite bitter melon
Bitter Melon 1 root | Sprite 300ml |
Osmanthus honey (honey) 3 spoons | Red dates A few |
Lemon Half a pill |
Step 1
Wash the bitter melon, cut it in half, and remove the white flesh;Step 2
cut into thin slices;Step 3
Pour an appropriate amount of water into the pot, add a few drops of thin oil, add a little salt and bring to a boil;Step 4
Add thinly sliced bitter melon and blanch until it turns green;Step 5
Remove and place in ice water to chill for 5 minutes;Step 6
Remove, drain, and serve on a plate;Step 7
Squeeze an appropriate amount of lemon juice, sprinkle osmanthus honey evenly, and add red dates;Step 8
Pour the Sprite that has covered the bitter melon, add lemon slices, cover with plastic wrap and place in the refrigerator to chill for about 2 hours; Sprite bitter melon cooking tips1. The cleaner the white flesh is removed, the less bitter it will be;
2. The blanching time should not be too long, otherwise the color will turn yellow and not green enough;
3. If you don’t want it to be too cold, you can also chill the Sprite and pour it in before eating;
4. The red dates are just for decoration and can be replaced with wolfberry, etc.;