Sweet potato and millet porridge

2024-09-06 09:42:33 Autumn

Medium sweet potato one	Xiaomi 80g
Water 2500ml

How to make sweet potato and millet porridge Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 1

Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 1

Step 1

Wash the millet twice. Do not wash too much to avoid damaging the skin of the millet and losing nutrients. Illustration of how to make sweet potato and millet porridge, a magic weapon for women's beauty and health in autumn 2

Illustration of how to make sweet potato and millet porridge, a magic weapon for women's beauty and health in autumn 2

Step 2

Boil the water and cook the porridge in hot water, which will make the porridge thicker and more delicious. A beauty and health magic weapon for women in autumn: Sweet potato and millet porridge recipe illustration 3

A beauty and health magic weapon for women in autumn: Sweet potato and millet porridge recipe illustration 3

Step 3

Add millet and bring to boil over medium heat. Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 4

Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 4

Step 4

Peel the sweet potatoes and remove the stems. Illustration of how to make sweet potato and millet porridge, a magic weapon for women's beauty and health in autumn 5

Illustration of how to make sweet potato and millet porridge, a magic weapon for women's beauty and health in autumn 5

Step 5

Cut into 2cm thick slices, then cut into cross-shaped pieces. Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 6

Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 6

Step 6

After the millet boils, add the sweet potatoes, boil again and start timing ⌛️, medium-low heat for thirty minutes. Illustration of how to make sweet potato and millet porridge, a magic weapon for women's beauty and health in autumn 7

Illustration of how to make sweet potato and millet porridge, a magic weapon for women's beauty and health in autumn 7

Step 7

The lid is half open. The beauty and health magic weapon for women in autumn, sweet potato and milletIllustration of how to make porridge 8

Step 8

Turn off the heat and simmer covered for ten minutes. Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 9

Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 9

Step 9

The sweet, soft and glutinous sweet potatoes are a perfect match with the fragrant millet porridge. A bowl of it for breakfast will fill you up, provide you with comprehensive nutrition, and also help you slim down and beautify your face. Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 10

Illustration of how to make sweet potato and millet porridge, a beauty and health magic weapon for women in autumn 10

Step 10

Finished product picture Illustration of how to make sweet potato and millet porridge, a beauty and health weapon for women in autumn 11

Step 11

Finished product picture Sweet potato and millet porridge cooking tips

Tips for choosing sweet potatoes: Choose sweet potatoes with bright red skin and long, thin strips without dark scars. If the sweet potatoes have dark scars, they will taste bad and destroy the original nutrition of the sweet potatoes. After buying sweet potatoes, you can place them outside the window and dry them in the sun for a few days. This will make the sweet potatoes have higher sugar content and become softer and denser. Then collect it in a cool and ventilated place, or bury it under sand for preservation.

millet water