Sydney 1 Black wolfberry 6 grams
Tremella fungus quarter flower Lily 10 grams
How to make Sydney black wolfberry tea Snow pear black wolfberry tea, illustration of how to moisturize dryness in autumn 1

Step 1

Have all the ingredients ready Snow pear black wolfberry tea, illustration of how to moisturize dryness in autumn 2

Step 2

Prepare all the ingredients, wash the white fungus and soak it for 2 hoursSnow pear black wolfberry tea, illustration of how to moisturize dryness in autumn 3

Step 3

Peel the pears, cut into pieces and place in a stew pot Snow pear black wolfberry tea, illustration of how to moisturize dryness in autumn 4

Step 4

Wash the lilies and put them into a stew pot Snow pear black wolfberry tea, illustration of how to moisturize dryness in autumn 5

Step 5

Put all ingredients into a stew pot and add 300ml of water Sydney black wolfberry tea, illustration of how to moisturize dryness in autumn 6

Step 6

Simmer for 30 minutes and add rock sugar. Cooking tips for Sydney black wolfberry tea

Anthocyanins are not resistant to high temperatures, so black wolfberry can be added to the soup after the soup is simmered. Lily, white fungus, and pears are all cold foods and are not suitable for people with loose stools and weak spleen and stomach.