Winter melon Appropriate amount Wolfberry A small amount
Salt A small amount Starch A small amount
Three-juice stock Appropriate amount
How to make three-juice Dongfeiyan #Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 1

Step 1

Peel the winter melon and make a cross cut.#Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 2

Step 2

Only take two-quarters of the tenderest winter melon meat inside. #Autumn Health Eat Like This#Sanzhi Dongfeiyan's Illustration of how to do it 3

Step 3

Sprinkle some salt and mix well to remove the raw smell, marinate for half an hour. #Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 4

Step 4

Control the marinated water thoroughly. #Autumn Health Eat Like This#Sanzhidongfeiyan's Illustration of how to do it 5

Step 5

Sprinkle a layer of starch and mix evenly. #Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 6

Step 6

When the water is boiling, add the winter melon seeds, turn down the heat and let it cook slowly. #Autumn Health Eat Like This#Three Juice Winter Feiyan Recipe Illustration 7

Step 7

Stir frequently to prevent the bottom of the pot from sticking. #Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 8

Step 8

Rinse off the surface starch with cold water. #Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 9

Step 9

Look, does it look like a bird's nest?#Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 10

Step 10

Add some salt to the Sanqing stock, add winter melon puree and wolfberry, cook until thoroughly cooked and serve. #Autumn Health Eat Like This#Sanjuice Dongfeiyan's Illustration of how to do it 11

Step 11

Sanqing soup is a filtered soup made from winter melon soup, stock and scallop juice. #Autumn Health Eat Like This#Sanzhi Dongfeiyan's Illustration of how to do it 12

Step 12

Life needs a sense of ritual, so simply put it on the plate! Cooking tips for three-juice winter swallow

Scallop juice is the soup that is evaporated by soaking in warm water.