cooked beef 20g Enoki mushroom 10g
Asparagus 20g Tomato 1
How to make tomato tender beef soup With it, it turns out that both rice and noodles can become like this Delicious! Recipe 1

Step 1

First prepare the ingredients we need. With it, it turns out that rice and noodles can become like this Delicious! Recipe 2

Step 2

Boil water in a pot. When the water boils, first add the enoki mushrooms and blanch them for 5 minutes, then add the asparagus and blanch them for about 2 minutes. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 3

Step 3

Dice asparagus. PS: When adding asparagus to a slightly younger baby, you can also remove the skin of the asparagus for easier digestion. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 4

Step 4

Finely chop the enoki mushrooms. PS: Enoki mushrooms are not easy to digest, so we should chop them as finely as possible when handling them. With it, it turns out that both rice and noodles can become so delicious! Illustration of how to do it 5

Step 5

Make a cross on the top of the tomatoes and soak them in boiling water for about 10 minutes. PS: It is easier to peel tomatoes this way. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 6

Step 6

Peel the tomatoes and cut into small pieces. With it, it turns out that rice and noodles can become like this Delicious! Recipe 7

Step 7

Mince cooked beef.PS: Moms, try to chop the cooked beef into smaller pieces, so that it will be easier for the baby to chew and digest. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 8

Step 8

Brush a small amount of oil into the pot and turn on low heat. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 9

Step 9

Pour in the tomatoes and stir-fry to release the juice With it, both rice and noodles can become so delicious! Illustration of how to do it 10

Step 10

Pour in appropriate amount of water. PS: Mothers can add water according to the actual situation, at least it will not cover the tomatoes. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 11

Step 11

After the water boils, add the enoki mushrooms and asparagus and cook over medium-low heat for about 3 minutes. PS: If your baby is not very good at chewing, you can also cook it for a while to make the enoki mushrooms and asparagus softer. With it, it turns out that both rice and noodles can become like this Delicious! Recipe 12

Step 12

Pour in the cooked beef and cook for about 3 minutes.With it, it turns out that both rice and noodles can become like this Delicious! Recipe 13

Step 13

Done~~~ With it, it turns out that both rice and noodles can become like this Delicious! Recipe Illustration 14

Step 14

Write production steps With it, it turns out that both rice and noodles can become like this Delicious! Recipe Illustration 15

Step 15

Write production steps Tomato tender beef soup cooking tips

TIPS: Tips on complementary foods 1. Add some tips ● Enoki mushrooms are not easy to digest, so we need to process them finely and cook them for a longer time to ensure they are soft enough. ● The cooked beef I used today was cooked in advance, which can save time in making complementary foods. 2. Mother Huang said... Asparagus is known as the "King of Vegetables" and is rich in a variety of amino acids, proteins and vitamins. Moreover, the asparagine and trace elements such as selenium, molybdenum, chromium, manganese, etc. in asparagus have the effect of regulating the body's metabolism and improving the body's immunity. Mothers can add an appropriate amount to their babies. 3. Huang Ma loves to talk. 1-When selecting asparagus, it is best to choose unopened ones, about 20 cm in length and uniform in thickness. Such asparagus is relatively fresh. 2-Don’t use too much tomato, it should be decided according to the amount of soup, so as not to make the baby’s taste too strong due to too strong sour and sweet taste. 3-The tomato tender beef soup can be poured directly on the rice or used to mix noodles, so the whole family can share it!