Toon Sprouts Scrambled Eggs

Ingredients

• Chinese toon 80g
• Eggs 2
• Salt 2 grams
• Cooking wine 15ml

Steps

1. Freshly picked toona buds.

2. Prepare ingredients.

3. Wash toon buds in water to remove dust.

4. Boil the water in the pot and add toona buds.

5. Turn off the heat, cover and simmer for 2 minutes.

6. Drain the blanched Chinese toon buds, cut them into small pieces and set aside.

7. Beat the eggs in a bowl, add 15ml of cooking wine, and beat evenly.

8. Heat an appropriate amount of oil in the pot until it is 70% hot, pour in the beaten egg liquid.

9. The added egg liquid expands rapidly, but the center is still liquid. At this time, use a shovel to make a slit on the edge. After the egg liquid flows out, quickly use a shovel to beat it from the center to the surrounding areas. Circle, and when the eggs are all solid, you can take them out of the pan and put them on a plate. Don't fry too much at one time, and you must be agile, otherwise it will be easy to overcook or burn it.

10. Put the cut toon buds into the pot.

11. Add appropriate amount of salt and stir-fry evenly with the eggs.

12. Finished product.

Tips

1. 1. Toon is easy to produce nitrite, so I suggest you not to eat toon raw. You'd better blanch it in boiling water for one minute, then It would be better to use it for cooking.
2. 2. Although toon is good, it is a hairy thing. If you have some old diseases or skin diseases, you should be careful when eating toon, as it may cause the recurrence of these diseases.
3. 3. Because toon nourishes yang energy, when the human body has enough yang energy, it will involuntarily drive away diseases. Generally speaking, things that nourish yang energy are often hairy things.
4. 4. Adding a little cooking wine when beating the egg liquid can not only remove the fishy smell of the eggs, but also increase the softness of the eggs. The scrambled eggs will be delicious and smooth. Tender.
5. 5. Not all dishes are suitable for adding MSG. For example, scrambled eggs should not be added with MSG. If MSG is added, not only will it not increase the umami flavor, but it will also Destroy the nutritional content of eggs. Eggs contain a large amount of glutamic acid and a certain amount of sodium chloride. When these two components are heated, they synthesize a new substance, sodium glutamate. This substance has pure umami flavor and nutritional value. MSGThe main ingredient is also sodium glutamate. If MSG is added to scrambled eggs, it will not only not increase the umami flavor, but will also destroy the natural umami flavor of the eggs. At the same time, the sodium glutamate in the eggs will be rejected, so the scrambled eggs themselves have a delicious flavor and nutrients. No need to add MSG.
6. 6. There is also a method of frying, which is to directly mix the Chinese toon into the egg liquid and then fry them together. This is more convenient and the taste is the same. .