Whole Wheat Vegetable Sandwich
Ingredients
- Whole wheat toast 2 slices
- Cucumber 20g
- Carrot 15g
- Rice lettuce 15g
- Edible oil Appropriate amount
- Salt A little
Steps
1. Prepare the breakfast sandwich maker and whole wheat toast.
2. Stack two pieces of whole wheat toast and cut off the four sides.
3. Wash the vegetables and cut into shreds.
4. The breakfast sandwich maker is powered on.
5. Close the lid and preheat (preheating is complete when the indicator light goes out).
6. Brush a pan with cooking oil, add shredded vegetables and stir-fry until the shredded vegetables become soft. Season with a little salt.
7. Place a piece of whole wheat toast on the bottom plate of the preheated breakfast sandwich maker and top with fried vegetables.
8. Place another piece of toast.
9. Cover the breakfast sandwich maker and heat for 3-4 minutes.
10. Turn on the breakfast machine and see that the toast turns golden brown.
11. Beautiful sandwich.
12. It can be paired with fruit cereal or anything else.
13. Delicious and nutritious food without fear of gaining weight.
14. Have some breakfast.
15. Full marks for nutrition.
16. It tastes great!
Tips
- If you don’t want to fry the vegetables, you can also mix them with salad dressing.