Ingredients

  • Whole wheat toast 2 slices
  • Cucumber 20g
  • Carrot 15g
  • Rice lettuce 15g
  • Edible oil Appropriate amount
  • Salt A little

Steps

Whole wheat vegetable sandwich

1. Prepare the breakfast sandwich maker and whole wheat toast.

Whole wheat vegetable sandwich

2. Stack two pieces of whole wheat toast and cut off the four sides.

Whole wheat vegetable sandwich

3. Wash the vegetables and cut into shreds.

Whole wheat vegetable sandwich

4. The breakfast sandwich maker is powered on.

Whole wheat vegetable sandwich

5. Close the lid and preheat (preheating is complete when the indicator light goes out).

Whole wheat vegetable sandwich

6. Brush a pan with cooking oil, add shredded vegetables and stir-fry until the shredded vegetables become soft. Season with a little salt.

Whole wheat vegetable sandwich

7. Place a piece of whole wheat toast on the bottom plate of the preheated breakfast sandwich maker and top with fried vegetables.

Whole wheat vegetable sandwich

8. Place another piece of toast.

Whole wheat vegetable sandwich

9. Cover the breakfast sandwich maker and heat for 3-4 minutes.

Whole wheat vegetable sandwich

10. Turn on the breakfast machine and see that the toast turns golden brown.

Whole wheat vegetable sandwich

11. Beautiful sandwich.

Whole wheat vegetable sandwich

12. It can be paired with fruit cereal or anything else.

Whole wheat vegetable sandwich

13. Delicious and nutritious food without fear of gaining weight.

Whole wheat vegetable sandwich

14. Have some breakfast.

Whole wheat vegetable sandwich

15. Full marks for nutrition.

Whole wheat vegetable sandwich

16. It tastes great!

Tips

  1. If you don’t want to fry the vegetables, you can also mix them with salad dressing.