Iron Bar Yam 50g Apple with skin 50g
How to make yam and apple puree In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do it 1

Step 1

Prepare ingredients: 50 grams of iron yam, 50 grams of apples with skin In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do it 2

Step 2

Rub the apples repeatedly with salt. » Rubbing apples with salt can remove most of the residual pesticides and the wax layer on the apple skin. In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do it 3

Step 3

Rinse the apples under running water.In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do it 4

Step 4

Cut and core the apples. »Attention, today’s apples are not peeled! In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do it 5

Step 5

Cut the apples and iron yam into pieces respectively. »Mothers, remember to wear gloves when handling yams to prevent itchy hands. In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of what to do 6

Step 6

Put the apple chunks and iron yam chunks into the steamer and steam over high heat for 20 minutes. In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of what to do 7

Step 7

Pour steamed apple chunks with skin, cooked iron bar yam chunks and 50 ml warm boiled water into the food supplement machine in sequence. In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do this 8

Step 8

Beat finely.In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do this 9

Step 9

Pour the apple puree into the finished bowl. In the period of high incidence of diarrhea in autumn, prevention is better than cure, so your baby can avoid Suffering from diarrhea! Illustration of how to do it 10

Step 10

It’s done~ Isn’t it super simple? The crystal-clear and delicate appearance, coupled with its sweet and sour taste, brings a touch of refreshment to this dry autumn. Cooking tips for yam and apple puree

Add essentials: ●When giving this complementary food to babies, mothers should try to beat it as much as possible. The more delicate the beat, the easier it will be for babies to digest and absorb! ●Many mothers will ask me about the choice of apples. In fact, mothers can just buy ordinary apples, such as Gala apples, which are in season now, but snake fruits are not recommended~