Yam and Beef Porridge
| Xiaomi Half bowl | Salt A little |
| Spinach 2 trees | Yam A short paragraph |
| Black sesame seeds A little | Eggs 2 |
| Starch A little | Water A little |
Step 1
Wash the millet, put it into the pot and add enough water.
Step 2
Peel the yam, cut into pieces, and add to the pot with the washed millet. Bring to a boil over high heat, then turn to low heat. I like it thicker and cook it for a while. Turn to low heat and cook for about fifteen to twenty minutes.
Step 3
Add black sesame seeds before serving and stir evenly.
Step 4
The porridge is ready. While the porridge is cooking, let’s prepare the spinach chicken cake.
Step 5
The high oxalic acid content in spinach affects the absorption of calcium, so it needs to be blanched with water. Put it in the pot with cold water. After the water boils, take it out and let it cool for two minutes.
Step 6
Beat two eggs and add a little starch and water. You can also add water starch directly, stir evenly, and set aside.
Step 7
After the spinach has cooled, chop it into pieces, add it to the prepared egg liquid, add salt according to personal taste, and stir evenly.
Step 8
Prepare a container that can be microwaved, put a layer of plastic wrap inside to prevent it from sticking to the bottom, pour in the spinach and egg liquid, then cover with a layer of plastic wrap, and leave for 10-11 minutes.
Step 9
My daughter likes to eat spinach chicken cake dipped in tomato sauce and paired with light porridge, it is nutritious and delicious! Cooking tips for yam and beef porridgeWhen blanching spinach, put the whole spinach in the pot, which can greatly reduce the loss of nutrients in the spinach itself.
If it is inconvenient to use a microwave, you can also use a steamer instead. Put cold water in the pot and it will be ready ten minutes after the water boils.
