Ingredients

  • Sweet potato About 200g each
  • Egg One
  • Ham 20g
  • Ketchup 5g

Steps

#家有 oven#+sweet potato and egg boat

1. Choose a sweet potato with a relatively uniform thickness, wash it without peeling it

#家有 oven#+sweet potato and egg boat

2. Preheat the oven to 200 degrees and bake for 35 minutes

#家有 oven#+sweet potato and egg boat

3. Remember to turn the other side in the middle, don't bake it too soft and it will be difficult to cut

#家有 oven#+sweet potato and egg boat

4. Cut into two parts at about one third

#家有 oven#+sweet potato and egg boat

5. Use a spoon to dig out the eggs' nests on the large sweet potatoes, and lay a layer of ham cubes on them. You can also use bacon

#家有 oven#+sweet potato and egg boat

6. One egg, separate the egg white and egg yolk

#家有 oven#+sweet potato and egg boat

7. Pour the egg white into the sweet potato, being careful not to overflow

#家有 oven#+sweet potato and egg boat

8. Bake in the oven at 180 degrees for 10 minutes

#家有 oven#+sweet potato and egg boat

9. After 10 minutes, the egg white will be in a semi-solidified state

#家有 oven#+sweet potato and egg boat

10. Gently place the egg yolk in the middle of the egg white

#家有 oven#+sweet potato and egg boat

11. Continue to bake at 180 degrees for 5-8 minutes. If you like candies, bake for a while

#家有 oven#+sweet potato and egg boat

12. It’s super satisfying after one bite, and it’s delicious without any sauce