30 grams of barley kernels, red beans, 20 grams of rock sugar, 80 grams of mung beans, 10 grams of white eyebrow beans, 10 grams of peanuts, 10 grams of three-color multigrain rice, 40 grams of water, 4 bowls of Wanshi porridge. Step 1 step as shown in th
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