Spinach juice: 85 grams of spinach leaves, 75 grams of water, 1-2 grams of baking soda, 1-2 grams of baking soda, 150 grams of high-gluten flour, 150 grams of spinach pulp, 6 grams of sugar, 3 grams of yeast, 3 grams of olive oil, 5 grams of boiled bagels