Pleurotus eryngii 2 roots Scallions 1 root
Black pepper A little Cumin A little
Olive oil Appropriate amount
How to make salt and pepper king oyster mushrooms #spring weight loss, lose weight while eating#onion, pepper, salt and apricot Illustration of how to make oyster mushroom, the vegetarian abalone 1

Step 1

Wash king oyster mushrooms#spring weight loss, eat and lose weight# onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 2

Step 2

Cut it into 5mm slices #spring weight loss, eat and lose weight#onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 3

Step 3

Place on drying rack #spring weight loss, eat and lose weight# onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 4

Step 4

Put in dry fruit machine #spring weight loss, eat while losing weight# onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 5

Step 5

Set to 70 degrees, 2 hours #spring weight loss, lose weight while eating#onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 6

Step 6

Semi-dried mushroom slices #spring weight loss, lose weight while eating#Onions, peppers, salt and king oyster mushrooms, small abalone in the vegetarian world, illustration 7

Step 7

In a bowl, add green onion, cumin, black pepper and olive oil Note: Olive oil labeled as "virgin" must be used cold. #spring weight loss, lose weight while eating#onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 8

Step 8

Brush on semi-dried mushroom slices #spring weight loss, eat and lose weight# onion, pepper, salt and apricot Illustration of how to make oyster mushrooms and small abalone in the vegetarian world 9

Step 9

bakePreheat the box at 200 degrees and put it in. The aroma will come out in three minutes. The oven can bake but it cannot replace the dryer. The dryer only dries the water, while the oven bakes from the outside in and heats up, which is different in nature. The dried fruit machine not only can also make Dried fruits are easier to soak in water and have a richer flavor. Love pet jerky, which is cleaner and hygienic. Oil-free low-calorie snacks, dried vegetables. Buy it~ Make your own healthy snacks Cooking tips for salt and pepper king oyster mushrooms