Chrysanthemum chrysanthemum Appropriate amount Tahini One tablespoon
Peanut butter One tablespoon Salt A little
Fresh soy sauce One tablespoon
How to make sesame chrysanthemum New ways of nutritious vegetables~Illustration of how to make sesame chrysanthemum chrysanthemum 1

Step 1

Wash the chrysanthemum and cut into sections.New ways of nutritious vegetables~Illustration of how to make sesame chrysanthemum chrysanthemum 2

Step 2

Put a little water in the pot, the amount of water is equivalent to the oil usually used for cooking (the amount I put is less than the oil used for cooking), and bring to a boil New ways of nutritious vegetables~Illustration of how to make sesame chrysanthemum chrysanthemum 3

Step 3

Pour in the chrysanthemum, stir-fry, and add a little salt. New ways of nutritious vegetables~Illustration of how to make sesame chrysanthemum chrysanthemum 4

Step 4

Turn off the heat, add a little olive oil and mix. New ways of nutritious vegetables~Illustration of making sesame chrysanthemum chrysanthemum 5

Step 5

Tahini, peanut butter, ready. New ways of nutritious vegetables~Illustration of how to make sesame chrysanthemum chrysanthemum 6

Step 6

Add fresh soy sauce and the soup from the previously stir-fried chrysanthemum (no waste at all, minimizing nutrients), stir constantly, and the sesame sauce is ready. New ways to make nutritious vegetables~Illustration of how to make sesame chrysanthemum chrysanthemum 7

Step 7

Pour the prepared sesame sauce over the chrysanthemum. Cooking tips for sesame chrysanthemum