Chicken Legs 2 pieces Gallinarum 150g
Shajiang 80g Red onion 80g
Green pepper 1 Garlic 1 head
Condiments Lard 15 grams
Salt-baked chicken powder 10 grams Oyster sauce 10 grams
Light soy sauce 10 grams Peanut oil 15 grams
How to make ginger chicken pot Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 1

Step 1

Ingredients preparation Two whole chicken legs 150g gallinobacteria Shajiang, red onion 80g 1 green pepper, 1 head of garlic Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 2

Step 2

Seasoning preparation 15 grams of lard Salt baked chicken powder 10g 10 grams each of oyster sauce and light soy sauce 15g peanut oil Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 3

Step 3

Cutting and matching of ingredients Chicken legs cut into large pieces Alpine fungus in half Cut ginger, shallots, garlic and green pepper into large pieces Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 4

Step 4

Prepare the sauce Take half of the ginger and minced shallots Cut the chicken legs and marinate them in salt-baked chicken powder and peanut oilIllustration of how to make [Fat-reducing delicacy, ginger chicken stew] 5

Step 5

Stir the ginger and shallots, sauté them with peanut oil until fragrant, add light soy sauce and oyster sauce, set aside Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 6

Step 6

Add lard to the pan, add chicken legs, and fry slowly over medium heat Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 7

Step 7

Fry until the surface is browned Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 8

Step 8

Heat up another casserole, add lard, and sauté ingredients until fragrant Illustration of how to make [Fat-reducing delicacy, Shajiang Chicken Pot] 9

Step 9

Add chicken fungus and stir-fry

Step 10

Add the fried chicken legs and spread the ginger sauce evenly on the surface of the chicken Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 11

Step 11

Cover the pot and cook over high heat for 5 minutes Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 12

Step 12

Sprinkle a handful of coriander, take it out of the pan, and it’s done.Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 13

Step 13

The chicken is tender and fragrant with ginger. Illustration of how to make [Fat-reducing delicacy, ginger chicken stew] 14

Step 14

Endless aftertaste, lingering fragrance on lips and teeth Cooking tips for ginger chicken pot

【Production Tips】 When frying the chicken, keep the chicken skin side down It is more conducive to stimulating the burnt aroma of chicken 【Hanamaki Dad Food Review】 Many friends must be very curious Huh? How can I still eat lard and chicken skin during my fat loss period? In fact, it is not animal fat that makes us gain weight. Rather, trans fat The seed oil we use in daily cooking has a low smoke point and is not resistant to high temperatures. Once the temperature is too high, trans fat will be produced. This is the root cause of obesity! This dish combines fresh coriander mushrooms Alpine fungus is rich in dietary fiber, which can promote digestion and break down fat, making it easier to eat well and improve the efficiency of weight loss. I am Hanamaki Dad, the founder of the fasting and healing system. reduceIf you don’t know how to eat fat, please ask Hanamaki’s dad for the recipe. +EasyWin_Leo