matsutake okra

2024-11-08 09:09:00 Vegetarian dishes

Matsutake 6	Okra 150g
Agaric Appropriate amount	Garlic 2 flaps
Oil 2 tablespoons	Salt 3 grams
Totole Salt Reduced Oyster Sauce 5ml	Totaile Vegetables Fresh 2 grams

How to make matsutake okra #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 1

Step 1

Prepare the soaked fungus. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 2

Step 2

Blanch the okra in boiling water, blanch it to remove the oxalic acid, and cut it into pieces for later use. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 3

#lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 3

Step 3

Slice okra and set aside. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 4

Step 4

Pour appropriate amount of oil into the pot, add minced garlic and sauté until fragrant. #小食街How to eat#Highly nutritious vegetarian food - Illustration of how to make matsutake okra 5

#小食街How to eat#Highly nutritious vegetarian food - Illustration of how to make matsutake okra 5

Step 5

Add matsutake mushrooms and fungus and stir-fry evenly. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 6

#lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 6

Step 6

Add salt and Totole reduced salt oyster sauce. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 7

#lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 7

Step 7

Add appropriate amount of water and stir-fry matsutake mushrooms, then add okra. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 8

#lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 8

Step 8

Add the fresh cooked Totole and stir-fry until fragrant. #光食seasonHow to eat#Highly nutritious vegetarian food-Matsutake Autumn Illustration of how to make Kwai 9

#光食seasonHow to eat#Highly nutritious vegetarian food-Matsutake Autumn Illustration of how to make Kwai 9

Step 9

The juice is collected and out of the pot. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 10

#lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 10

Step 10

The matsutake okra is tender, smooth and appetizing. #lightfoodseasonHowtoEat#Highly Nutritious Vegetarian-Matsutake Autumn Illustration of how to make Kwai 11