Spicy mixed with seasonal vegetables

2024-09-06 10:30:36 Quick dishes

Lettuce 60 grams	Seafood Mushroom 50 grams
Broccoli 6 flowers	Shrimp 100 grams
Noodles 1 scoop	Lotus root 2 scoops
Filled fish roll Half spoon	Boiled eggs 1
Xiaomi spicy 2	Cooked white sesame seeds 1 scoop
cilantro 1 root	Fresh pepper and sesame salad sauce 20 grams

How to make spicy mixed vegetables # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 1

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 1

Step 1

Prepare and wash the ingredients. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 2

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 2

Step 2

Add 2 drops of vegetable oil to the pot and boil water. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 3

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 3

Step 3

Blanch broccoli, lettuce slices and lotus root slices. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy vegetables mixed with vegetables 4

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy vegetables mixed with vegetables 4

Step 4

Blanch cooked seafood mushrooms.

Step 5

Blanch the shrimps. # Zero belly burden to eat late night snacks# Delicious, not fat and fast Illustration of how to make spicy spicy vegetables mixed with vegetables 6

# Zero belly burden to eat late night snacks# Delicious, not fat and fast Illustration of how to make spicy spicy vegetables mixed with vegetables 6

Step 6

Cooked stuffed fish balls. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 7

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 7

Step 7

Put everything into a big bowl and pour in fresh pepper and sesame seedsSalad Sauce. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy stir-fried vegetables 8

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy stir-fried vegetables 8

Step 8

Grasp it evenly with your hands. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 9

# Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 9

Step 9

Plate and add cooked white sesame seeds, spicy millet, and coriander. # Zero belly burden eating late night snacks# Delicious, not fat and fastIllustration of how to make spicy mixed vegetables 10

# Zero belly burden eating late night snacks# Delicious, not fat and fastIllustration of how to make spicy mixed vegetables 10

Step 10

Delicious and refreshing spicy mixed vegetables are ready to serve. # Zero belly burden eat late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 11

# Zero belly burden eat late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 11

Step 11

Spicy and low in calories. # Zero belly burden eating late night snacks# Delicious, not fat and fast Illustration of how to make spicy mixed vegetables 12