Sea cucumber 2 pieces Abalone 4-6 pieces
Ham 1 block Cooking wine Two spoons
Cordyceps flower 1 bowl Squid Half strip
Pleurotus eryngii Half Aplysia Half
Quail eggs 1 bowl Dried shiitake mushrooms Half bowl
Buddha's practice of jumping over the wall #health clock#Buddha jumps over the wall (family version) illustration 1

Step 1

Prepare ingredients. Wash the abalone, ready-to-eat sea cucumber, soak the mushrooms, cut the squid into strips, wash the sea hare, peel the cooked quail eggs, wash the cordyceps flowers, and cut the king oyster mushrooms. #health clock#Buddha jumps over the wall (family version) illustration 2

Step 2

Add the oil to the Timco smart food processor and add the king oyster mushrooms. #health clock#Buddha jumps over the wall (family version) illustration 3

Step 3

Add ham to the Timko smart food processor.#health clock#Buddha jumps over the wall (family version) illustration 4

Step 4

Add quail eggs. #health clock#Buddha jumps over the wall (family version) illustration 5

Step 5

Fry slowly over low heat. #health clock#Buddha Jumps Over the Wall (Home Edition) Illustration 6

Step 6

Fry until golden brown. #health clock#Buddha Jumps Over the Wall (Home Edition) Illustration 7

Step 7

Add water. #health clock#Buddha jumps over the wall (family version) illustration 8

Step 8

Add soup stock. #health clock#Buddha Jumps Over the Wall (Home Edition) Illustration 9

Step 9

Add cordyceps flowers. #health clock#Buddha Jumps Over the Wall (Home Edition) Illustration 10

Step 10

Add shiitake mushrooms. #health clock#Buddha jumps over the wall (family version) illustration 11

Step 11

Add Aplysia.#health clock#Buddha jumps over the wall (family version) illustration 12

Step 12

Turn to medium to low heat and simmer for 20 minutes. #health clock#Buddha jumps over the wall (family version) illustration 13

Step 13

Add squid. #health clock#Buddha jumps over the wall (family version) illustration 14

Step 14

Simmer over low heat for 5 minutes. #health clock#Buddha Jumps Over the Wall (Home Edition) Illustration 15

Step 15

Add abalone and cook over low heat for 5 minutes #health clock#Buddha jumps over the wall (family version) illustration 16

Step 16

Add sea cucumber and cook for 3 minutes. #health check-in#Buddha jumps over the wall (family version) illustration 17

Step 17

The fragrance wafts out. #health clock#Buddha jumps over the wall (family version) illustration 18

Step 18

Remove from the pan. #health clock#Buddha jumps over the wall (family version) illustration 19

Step 19

Tasty time. #health clock#Buddha Jumps over the Wall (Home Edition) Illustrations of How to Practice 20

Step 20

Complete✅ Buddha Jumps Over the Wall Cooking Tips