Chicken Breast piece Hangjiao 3 roots
Beauty Pepper 2 roots Yellow pepper A little
Onion A little cilantro Appropriate amount
Green Zanthoxylum bungeanum Appropriate amount Ginger slices 3 tablets
Garlic 2 flaps Red chili oil 3 tablespoons
Light soy sauce 2 tablespoons balsamic vinegar 1 tablespoon
MSG A little White sugar A little
Salt Appropriate amount White pepper Appropriate amount
Sesame oil Appropriate amount
How to make shredded red oil chicken #打 Workers' Healthy Meal#How to make red oil chicken shreds Illustration 1

Step 1

Prepare the required ingredients; #打 Workers' Healthy Meal#How to make red oil chicken shreds Illustration 2

Step 2

Put 3 slices of ginger, an appropriate amount of green peppercorns, and 1 tablespoon of salt into the pot. After the water is boiled, bring to a boil. Add the chicken breasts, bring to a boil, then cook over medium-low heat until there is no blood when a chopstick is inserted into the water. Take it out and let it cool; #打 Workers' Healthy Meal#How to make red oil chicken shreds Illustration 3

Step 3

Tear the chicken breast into shreds with water; prepare green and red pepper rings, yellow pepper shreds, onion shreds, minced garlic, and coriander segments;#打工的healthmeal#How to make red oil chicken shreds Illustration 4

Step 4

Add minced garlic, shredded yellow pepper, half of the green and red pepper rings, and coriander to the shredded chicken and mix thoroughly; #打 Workers' Healthy Meal#How to make red oil chicken shreds Illustration 5

Step 5

Put the remaining green and red pepper rings in the seasoning bowl, add a little white pepper, sugar, MSG, 2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, and mix thoroughly; #打 Workers' Healthy Meal#How to make red oil chicken shreds Illustration 6

Step 6

Add 2 tablespoons red chili oil and 1 tablespoon sesame oil; #打工的healthmeal#How to make red oil chicken shreds Illustration 7

Step 7

This is the all-purpose red oil sauce, which is delicious for cold dressing and dipping; #打工的healthmeal#How to make red oil chicken shreds Illustration 8

Step 8

Pour the prepared sauce on top of the mixed shredded chicken. If you like it spicy, you can drizzle 1 tablespoon of chili oil, sprinkle with the remaining coriander and serve; # Workers' Healthy Meal#Illustration of how to make red oil chicken shreds 9

Step 9

Isn’t it tempting! #打 Workers' Healthy Meal#How to make shredded chicken with red oil Illustration 10

Step 10

Just mix it thoroughly when eating! Cooking tips for red oil shredded chicken

1. When cooking chicken breasts, add ginger and Sichuan peppercorns to remove the fishy smell, so the flavor must be cooked in advance; the chicken breasts must also have a base flavor, and the amount of salt can be larger than the normal amount for cooking. ; 2. The recipe of all-purpose red oil sauce: 2 tablespoons of light soy sauce, 1 tablespoon of balsamic vinegar, an appropriate amount of minced garlic, chives or coriander, a little MSG, white pepper, white sugar, 1 tablespoon of sesame oil, and 2 tablespoons of red pepper. .