Broccoli 3 to 5 flowers Carrot 1 short paragraph
Konjak knot 8 Agaric 5 flowers
Enoki mushroom 1 small handful Cucumber 1 paragraph
Fresh Beef Dew Appropriate amount Salt and chicken essence Appropriate amount
Steamed fish with soy sauce 1 tablespoon Seafood soy sauce 1 tablespoon
Sesame oil, rattan pepper oil Appropriate amount Vinegar 2 tablespoons
Xiaomi spicy 1
Recipe for summer weight loss "Laocai" Illustration of how to cook

Step 1

Put the broccoli, konjac shreds and carrot shreds into the pot and blanch them Illustration of how to cook

Step 2

Soak fungus and wash it Illustration of how to make

Step 3

Chop the millet, shred the cucumber and put it on the bottom of the plate, then arrange it on the plate the same way Illustration of how to cook

Step 4

Mix all seasonings into juice Illustration of how to cook

Step 5

Just pour it on the vegetables Cooking tips for summer weight loss "Laocai"