Broccoli recipes

1 box of broccoli, 1 box of mushrooms, 1 box of onions, half corn kernels, 20 grams of Totole fresh chicken juice, 1 tablespoon of Totole original flavor, 1 tablespoon of sesame oil, half a spoon of cooking oil, 1 tablespoon of summer chicken juice, delic

Broccoli 100g tomatoes 1 garlic 2 cloves light soy sauce 1 spoon oil consumption 1 spoon fungus 50 grams eggs 2 low-calorie delicious tomatoes and broccoli scrambled eggs Step 1 is really delicious ~ Step 2 Ingredients preparation: cut broccoli Cut the to

2 pieces of broccoli (about 300g) 100g of lean meat 20g of carrots 5g of minced garlic 5g of minced ginger 2g of sugar half a teaspoon (about 1g) half a teaspoon of salt (about 1.5g) half a teaspoon of starch (about 2.5g) appropriate amount of water (abou

Broccoli, 1 fungus, a handful of salt, vegetarian broccoli. Step 1: Buy dried black fungus in advance
Soak for about an hour. Step 2: Soak the broccoli in water to wash out the dirt inside. Step 3: Bring water to a boil in a pot, add broccoli and black fu

1 piece of broccoli, stir-fry bacon, 45g salt, appropriate amount of ginger powder, a little oil, a little bacon. Step 1: 1 piece of broccoli, remove the lower stems. Step 2, stir-fry bacon, use half a pack. Step 3, then cut into small squares. Step 4: Cu

1 broccoli, 6 cloves of garlic, oil consumption, 4g chicken essence, 2g salt, appropriate amount of water, 5g, stir-fried garlic broccoli. Step 1: Wash the broccoli and cut the flowers into small pieces. Step 2: Boil water in a pot, add a little oil and p

Broccoli 1 fungus A handful of garlic 3 cloves olive oil Appropriate amount of salt How to mix broccoli with fungus Step 1 Slice broccoli, blanch water, dry and set aside Step 2 Soak fungus in boiling water, wash and set aside. Step 3: Crush the garlic. S

One head of broccoli, half a head of garlic, 2 cloves of carrot, a little salt, a little stir-fried cauliflower. Step 1: Wash and cut organic cauliflower, broccoli, and carrots, put them in a pot, add water and blanch for 2-3 minutes, remove and set aside

100g broccoli, 1 tablespoon light soy sauce, 1 tablespoon shrimp, 200g mushrooms, four low-calorie delicious broccoli and mushrooms, stir-fried shrimps, step 1, low-calorie delicious, really delicious! Step 2: Delicious but not fat, eat healthy and light

1 broccoli, 200 grams of crab-flavored mushrooms, a little salt, 1 tablespoon of oil, appropriate amount of garlic, appropriate amount of broccoli and crab-flavored mushrooms. Step 1: Prepare the materials, 1 broccoli, 200 grams of crab-flavored mushrooms

1 piece of broccoli, 100g of shrimps, 2 pieces of garlic, appropriate amount of oyster sauce, 1 spoon of chicken essence, 1 spoon of red pepper, 1/5 oyster sauce, shrimps and broccoli. Step 1: Buy broccoli, add salt and water to flour, soak it and prepare

100 grams of broccoli, 50 grams of beibei melon, 5 shiitake mushrooms, 1 cherry tomato, 5 sea salt, a little black pepper, a little parsley, a little rosemary, a little children's breakfast. Step 1: Wash all the ingredients, stir well with corn oil and s

1 boiled egg, 150 grams of broccoli, 2 walnuts, 2 cashew kernels, 3 almonds, 3 kiwis, 1 black bean, 20 grams of fat-reducing breakfast. How to make a simple and quick breakfast. Step 1: Wash the black beans. Step 2: Grind them in a soymilk machine. Step 3

Broccoli, 1 large shrimp, 150 grams of mustard seed oil from Grandma Township, appropriate amount of salt, appropriate amount of chicken essence, half a spoonful of pepper, a little green onion, 1 section of garlic, 2 cloves of broccoli, stir-fried shrimp

Broccoli, half cauliflower, half small tomatoes, 3 garlic cloves, 2 cloves of Totole fresh chicken juice, 1 tablespoon of Totole oyster sauce, 1 tablespoon of salt, a little oyster sauce, chicken sauce, stir-fried double flowers. Step 1: Wash the broccoli