Honey Roasted Squash

Hainan Pumpkin 180g	Honey A little
Olive oil A little	Freshly ground black pepper A little
Black sesame seeds A little

How to make honey roasted pumpkin

Step 1

180g pumpkin, cut into small pieces. Large pumpkins are also available, try to choose ones that are sweeter and glutinous. The weight is up to you. Peel the pumpkin and cut it into any shape you like, then bake itCover a plate with tin foil, brush a thin layer of olive oil on the tin foil, and brush the pumpkin with a layer of olive oil as well. Stir the honey with warm water evenly, not too much, and brush a thin layer of honey on the surface of the pumpkin.

Step 2

Sprinkle with freshly ground black pepper.

Step 3

Preheat the oven to 180°C for five minutes in advance, put the baking sheet in, and bake at 190°C for 35 minutes. It depends on the temperament of each oven.

Step 4

This is the honey pumpkin baked after 35 minutes. Sprinkle with black sesame seeds and serve. I also sprinkled some white sesame seeds.

Step 5

Here’s another detailed picture.

Step 6

So delicious.

Step 7

This is today's breakfast. It's delicious.

Step 8

Attached is a breakfast calorie chart.

Step 9

Here’s another roasted pumpkin calorie chart for you guys. Honey Roasted Pumpkin Recipes