7m+Pork Liver and Green Vegetable Porridge (Baby Complementary Food)

Ingredients

• Pork liver 100g
• Rice 50g
• Chinese cabbage leaves 6 pieces

Steps

1. Ingredients preparation

2. First, blanch the cabbage leaves in water for about 7 seconds~

3. Remove and chop~

4. Pour cold water into a pot and add rice to cook porridge~

5. Put the pork liver into a bowl and add water to cover it~

6. Then, simmer and steam the pork liver in a pot with water, so that the pork liver will be heated more evenly, and stew for about 30 minutes~

7. Steam, remove, and cut the liver into small pieces~

8. Put it in a food supplement machine and beat it into pieces. A blender can also be used. No need to add water~

9. When the rice porridge is cooked until thick, add chopped cabbage~

10. Boil for a while and remove from the pot~

11. Add a spoonful of beaten pork liver paste and you are ready to eat~

Tips

1. Nutritional Tips:
2. 1. Pork liver contains a large amount of vitamin A, which helps the bone development of young children, promotes the repair of epidermal tissue, and has a therapeutic effect on night blindness.
3. 2. Chinese cabbage is the vegetable richest in minerals and vitamins, and contains 74 times the carotene of Chinese cabbage