appetizer soup

Oyster Mushroom 5 grams	Lettuce 15 grams
Tomato 80g	Nan Tofu 30g
Bass fillet 60 grams

How to make appetizer soup

Step 1

Ingredients to prepare: 5 grams of oyster mushrooms, 15 grams of lettuce, 80 grams of tomatoes, 30 grams of southern tofu, 60 grams of seabass fillet

Step 2

Boil water in a pot. When the water boils, add the oyster mushrooms and blanch them for 5 minutes. Then add the lettuce and blanch them for 2 minutes.

Step 3

In another pot, after the water boils, add the southern tofu and blanch it for 2 minutes. »Blanching the tofu can remove the beany smell. It is not recommended to blanch the tofu at the same time as vegetables.

Step 4

After blanching, cut the tofu into small dices; cut the lettuce stems diagonally and shred the leaves; remove the stems and chop the oyster mushrooms; peel, remove the stems and dice the tomatoes.

Step 5

Brush a little cooking oil into the wok and turn on medium heat.

Step 6

Pour diced tomatoes into the pot and stir-fry to release the juice.

Step 7

Pour in 200 ml of water.

Step 8

After the water boils, add the diced tofu and chopped oyster mushrooms and cook for 5 minutes.

Step 9

Add the lettuce stalks and seabass fillets and cook for 2 minutes.

Step 10

Finally, add shredded lettuce leaves and cook for another 2 minutes.

Step 11

The original appetizer soup is ready~ The tenderness of the tofu, the deliciousness of the sea bass, and the sweetness and sourness of the tomatoes will stimulate your baby's taste buds. It's hard not to think about it~ Appetizer Soup Cooking Tips

●Mushrooms are difficult to digest and are recommended for babies over 12 months old. If you don’t add mushrooms, this complementary food is also suitable for babies over 10 months old. ●Mothers can add baby noodles or homemade wontons to this soup, so it becomes a nutritious staple food~