Apple 70 grams Lotus root 50 grams
How to make apple lotus root puree Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 1

Step 1

Prepare ingredients: 70 grams of apples and 50 grams of lotus root. Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 2

Step 2

Peel the apples and cut into small pieces. Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 3

Step 3

Cut the lotus root into small pieces as well. Baby complementary food-it is the period of high incidence of diarrhea in winter, and it is indispensable. Illustration 4 of how to make it.

Step 4

Put the apples and lotus roots into the wall breaker together. PS: You can use it if you have a food supplement machine or blender at home~ Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 5

Step 5

Add 10 grams of water to the wall breaker. Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 6

Step 6

Press the jog button to mix all the ingredients evenly and make a paste. Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely necessary Illustration of how to do it 7

Step 7

Pour the stirred apple and lotus root paste into the cooking pot. Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 8

Step 8

Simmer over low heat until it thickens and becomes a sauce. Baby complementary food-it is the period of high incidence of diarrhea in winter, and it is indispensable. Illustration of how to make it 9

Step 9

This kind of sauce is easy to make and won't waste a long time, so sisters, it's best not to make too much at one time and to finish it as soon as possible. Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 10

Step 10

Autumn and winter are dry, and many babies don’t like to drink tasteless white water. The prepared apple lotus root sauce can be soaked in water for babies to drink, with a refreshing apple taste~ Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 11

Step 11

Or use it to brew baby rice noodles with iron for your baby to eat. (If the sauce has just been made, you can soak the rice noodles directly. If the sauce has cooled down, you can soak the rice noodles in a small amount of warm water first and then mix it with the rice noodles) Or it can be used to make ordinary jam, and it is very convenient to spread bread for babies and so on~ Baby complementary food-it is the period of high incidence of diarrhea in winter again, it is absolutely indispensable Illustration of how to do it 12

Step 12

The dry weather in autumn and winter not only makes babies prone to illness, but also causes great harm to their skin, so sisters’ daily diet needs special attention! Apple lotus root puree cooking tips

You can use it if you have a food supplement machine or blender at home~