New Zealand Rose Apple 1 Lotus seeds 20 grams
Organic millet 60 grams Rock Sugar Appropriate amount
Wolfberry Appropriate amount
How to make apple, lotus seed and millet porridge Healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridge Illustration 1

Step 1

Have all ingredients ready.Healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridge Illustration 2

Step 2

Rub the outside of the apples with salt and wash them. Core 3/4 of the apples and cut them into small pieces. Wash the millet and lotus seeds. Put the millet, lotus seeds and apple dices into the electric stew pot. A healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridge Illustration 3

Step 3

Cut the remaining apple slice into the shape of wings. Healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridgeIllustration 4

Step 4

When the porridge is almost cooked, add rock sugar cubes. Continue simmering until the porridge becomes thick and place the steamed buns on the steam rack on top of the stew pot. Healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridge Illustration 5

Step 5

The stew is finished. Healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridge Illustration 6

Step 6

This apple, lotus seed and millet porridge has a delicate taste. The aroma of millet and the softness of lotus seeds are intertwined in the mouth, coupled with the sweetness of New Zealand rose apples, which makes people have endless aftertaste.Healthy breakfast suitable for all ages, how to make apple, lotus seed and millet porridge Illustration 7

Step 7

Finally, garnish the porridge with wolfberry, which looks good and is appetizing. The porridge has a moderate consistency, and you can feel the essence of the ingredients in every bite. Cooking tips for apple, lotus seed and millet porridge

You can add a small amount of rock sugar or honey to the porridge to sweeten it according to your personal taste.