Autumn Noise Reduction Moisturizing Porridge
Cucumber 30g | Rice 20 grams |
Corn kernels 20 grams | Pork Tenderloin 15 grams |
Step 1
Soak rice for 2 hours. PS: Soaking rice in advance can stimulate the production of various enzymes in the rice. These active substances are very beneficial to human health and nutrient absorption.Step 2
Put it in a milk pot, add enough water and cook until soft. ps: When cooking porridge, you can handle other ingredients and save time on making complementary foods~Step 3
Cut pork tenderloin into small pieces.Step 4
Pour the cold water from the pork tenderloin into the pot, add ginger slices to remove the fishy smell, skim off the foam after cooking, and take it out.Step 5
Put the tenderloin into a food supplement machine and mince it to make minced pork and set aside.Step 6
Peel the cucumber and cut into small pieces. ps: Mothers can cut the cucumber into a size suitable for the baby according to the baby's chewing ability.Step 7
Add the cucumber to the porridge, stir evenly and continue to cook.Step 8
Peel the corn kernels. ps: Put the corn kernels in the refrigerator to freeze for a few minutes and they will peel better~Step 9
Chop the peeled corn kernels into the porridge, stir well and cook until soft.Step 10
Add the minced pork to the porridge and stir evenly. After another 2 minutes of cooking, the fragrant cucumber porridge will be ready.Step 11
Finish! Cooking tips for noise-reducing and moisturizing porridge in autumnTips of Sauce Mom
There are some foods such as corn, pumpkin, sweet potatoes, tomatoes, carrots and fruits such as apples and oranges. The natural sweetness is loved by babies. When paired with other foods, the whole bowl of food tastes delicious. It is especially worth learning from mothers. Adding these ingredients to rice noodles, porridge, noodles, or other complementary foods that babies don't like will always win the favor of little owners.
Jiang Ma’s thoughts
1: Cucumber peel contains a decomposing enzyme that will destroy the absorption of vitamin C. It is best to peel it before use!
2: Cooking porridge takes a long time, and many mothers have difficulty controlling the ratio of water to rice. When making this complementary food for 9-month-old babies, the ratio of rice to water can be controlled to 1:5~
3: If the pork is put into the pot with cold water, the texture will be softer. If hot water is put into the pot, the meat will shrink and harden.