baby food supplement
Winter melon 1 block | Clam 250g |
Ginger 2, 3 pieces |
Step 1
Winter Melon and Clam Soup Ingredients: winter melon, clams, ginger 1⃣️Soak clams in salt water for 1 hour to remove sand, blanch them in a pot and wash them 2⃣️Slice the winter melon and shred the ginger 3⃣️Brush the pan with oil, add the winter melon and shredded ginger, stir-fry evenly, add an appropriate amount of boiling water, when the water boils, add the clams and cook for 15 minutesStep 2
White radish stewed ox tail bone soup Ingredients: white radish, ox tail bone, carrot, ginger 1⃣️Ox tail bone and ginger slices, blanch in cold water and rinse 2⃣️Cut white radish and carrot into cubes 3⃣️Put all ingredients into a stew pot, add appropriate amount of water and simmer until soft. (I used the electric pressure cooker for 1 and a half hours)Step 3
Seaweed, Shrimp and Tofu Soup Ingredients: kelp, shrimp, tofu, 1⃣️Wash the kelp, cut the tofu into pieces, and clean the fresh shrimps 2⃣️Brush oil in the pan, add chopped green onions and saute until fragrant, add kelp and stir-fry evenly 3⃣️Add appropriate amount of water, add tofu, bring to a boil, add fresh shrimps, season with soy sauce and cook until cookedStep 4
Winter Melon Mushroom Soup Ingredients: Winter melon, seafood mushrooms, crab mushrooms, dried shrimps 1⃣️Slice the winter melon and wash the mushrooms into good sizes. 2⃣️Heat oil in a pan, add winter melon and stir-fry evenly 3⃣️Add mushrooms and stir-fry evenly, add appropriate amount of water 4⃣️Put the shrimp skin into boiling water and cook until cookedStep 5
Broccoli and Shrimp Soup Ingredients: broccoli, shrimp, eggs 1⃣️Blank broccoli and fry eggs 2⃣️Clean and puree the fresh shrimps➕Stir the cornstarch evenly 3⃣️ Boil water in a pot, slightly boil the water, squeeze in the shrimp paste, cook until it floats, add broccoli and eggs, add salt to taste and cook until cookedStep 6
Cucumber, fungus and egg soup Ingredients: cucumber, tomato, fungus, egg 1⃣️Peel, remove seeds and cut tomatoes into cubes, slice cucumbers, and beat eggs 2⃣️Brush the pan with oil, add tomatoes and stir-fry evenly until red juice comes out 3⃣️Add appropriate amount of water and fungus and cook for 8 minutes, add cucumber, pour in egg liquid, add salt to taste and cook until cooked Cooking Tips for Baby Complementary Food⚠️For babies under 1 year old, use shrimp skin powder/mushroom powder for seasoning (optional)
⚠️For babies over 1 year old, season with salt/soy sauce (optional)
⚠️Use ginger slices to remove the smell of meat in advance
⚠️After cooking, add a few drops of walnut oil to supplementBrain