------ ---------- Main dough material
High-gluten flour 250g Salt 3 grams
sugar 25 grams Yeast 3 grams
Eggs 1 Milk 130ml
Condensed milk 10 grams Butter 25 grams
------ ---------- Black sesame filling
Butter 25 grams Milk powder 5 grams
Black sesame powder30g Fine sugar 10 grams
------ ----------
How to make black sesame breakfast toast Illustration of how to make healthy black sesame breakfast toast 1

Step 1

First, let’s make the main dough. Put all the dough ingredients except butter into the kneading tank. You need to be careful not to let the salt and sugar come into direct contact with the yeast. If the room temperature is relatively low, you can use liquid ingredients at room temperature. My temperature here is 17 degrees. about. Illustration of how to make healthy black sesame breakfast toast 2

Step 2

Knead the dough with a mixer on medium speed for about ten minutes until a rough film appears. Illustration of how to make healthy black sesame breakfast toast 3

Step 3

Add softened butter at room temperature.Illustration of how to make healthy black sesame breakfast toast 4

Step 4

Knead the dough again with the mixer on medium speed for about ten minutes and the glove film will appear. Illustration of how to make healthy black sesame breakfast toast 5

Step 5

Measure the temperature of the dough and keep it between 24-26 degrees, with the highest temperature not exceeding 28 degrees. Illustration of how to make healthy black sesame breakfast toast 6

Step 6

Roll into a ball and cover with plastic wrap to rest for twenty minutes. Illustration of how to make healthy black sesame breakfast toast 7

Step 7

Roll the relaxed dough with the smooth side down into a rectangle, and spread one-third of the black sesame filling on the lower third of the rectangle (the black sesame filling is made by mixing butter softened at room temperature, milk powder, sugar, and black sesame powder evenly) . Illustration of how to make healthy black sesame breakfast toast 8

Step 8

Fold upward. Illustration of how to make healthy black sesame breakfast toast 9

Step 9

Spread one-third of the black sesame filling again. Illustration of how to make healthy black sesame breakfast toast 10

Step 10

Fold it again. Illustration of how to make healthy black sesame breakfast toast 11

Step 11

Adjust the orientation to a vertical rectangle.Illustration of how to make healthy black sesame breakfast toast 12

Step 12

Roll it out, shape it as shown in the picture, spread the remaining black sesame filling on half of the rectangle, cut the rest into strips and twist it several times in the same direction. Illustration of how to make healthy black sesame breakfast toast 13

Step 13

Roll it up from top to bottom, try to roll it as tightly as possible, thin the bottom edge and seal it tightly. Recipe for healthy black sesame breakfast toastIllustration 14

Step 14

Put it in a toast box, cover it with plastic wrap and ferment it in a warm place until it is 9 minutes full. I fermented it at 35 degrees for about an hour and a half. When it is almost fermented, preheat the oven to 160 and 180 for 25 minutes. The low-sugar toast box used, if you use an ordinary toast box, increase the upper and lower heat to 20 degrees each, and the time is 30-35 minutes. Illustration of how to make healthy black sesame breakfast toast 15

Step 15

The top of the fermented toast should be about a knuckle's distance from the top of the toast box. Illustration of how to make healthy black sesame breakfast toast 16

Step 16

Brush lightly with a layer of whole egg liquid. Do not brush too thickly and do not brush repeatedly, otherwise it will become dirty and unsightly. Put inBake in the lower layer of the oven. The time can be adjusted flexibly according to the conditions of your own oven. Remember to cover it with tin foil when you are satisfied with the color. I covered it with tin foil at 17 minutes. Illustration of how to make healthy black sesame breakfast toast 17

Step 17

After the baked toast comes out of the oven, give it a shake to prevent shrinkage, then unmold and let cool. Illustration of how to make healthy black sesame breakfast toast 18

Step 18

After it cools down, you can slice it and eat it. If you can’t finish it, remember to keep it sealed. Today’s healthy black sesame breakfast toast is filled with fragrant black sesame filling. I fry the black sesame powder myself for the black sesame. It is used after crushing it in a food processor. If you find it troublesome, you can use ready-made black sesame paste instead. The black sesame filling is added with butter and milk powder. It is full of milk flavor and has the feeling of black sesame soufflé. The moisture content of the toast dough is also It is very tall and tastes very soft. It will not become hard even after three to five days. It is very suitable for breakfast and paired with a glass of milk or soy milk. It is full of energy! Friends who like it, let’s do it together! Black sesame breakfast toast recipe