Xiaomi 10 grams Yeast powder 1g
Buckwheat kernels 10 grams All-purpose flour 50 grams
Formula or water 80ml
How to make buckwheat and millet cakes The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 1

Step 1

Prepare ingredients: 10 grams of millet, 1 gram of yeast powder, 10 grams of buckwheat kernels, 50 grams of all-purpose flour, 80 ml of formula milk or waterThe correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 2

Step 2

Write production steps The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 3

Step 3

Soak buckwheat kernels and millet for 1 hour. »Soaking in advance can make the rice softer. WinterThe correct way for Ji Shao to get sick and improve immunity should be... Illustration of how to do it 4

Step 4

Pour buckwheat kernels and millet into the rice cooker, add water at a ratio of 1:1.2 and press the rice cooking mode. »Here’s a little trick for moms: just cover the knuckle of your index finger with water. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 5

Step 5

Cook the rice until cooked through. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 6

Step 6

Pour the rice and formula milk into the food supplement machine, beat until smooth and weigh 50 grams.The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 7

Step 7

Pour all-purpose flour and yeast powder into the bowl and mix evenly. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 8

Step 8

Stir until it becomes thick and not easy to slide off. »This is a key step in production. The weight ratio of the ingredients must be correct, and the final characteristics must be as shown in the picture above. The correct way to avoid getting sick in winter and improve immunity should be... Illustration 9

Step 9

Take a container and place a piece of silicone paper in the bowl. »If you don’t have silicone paper at home, you can also apply a thin layer of oil on the inner wall. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 10

Step 10

Pour in the rice batter and smooth the surface. »Be careful to only spread it to 1/2 of the bowl, because it will ferment until it doubles in size later. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 11

Step 11

Place in a pot with warm water at 50 degrees Celsius and ferment until doubled in size. About half an hour in the south, and about half an hour in the north (no heating)) may take 1 hour, so the time cannot be fixed, it mainly depends on the volume. »Using warm water fermentation at low room temperature can improve the success rate of production. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 12

Step 12

Pour cold water into the pot, steam over high heat for 25 minutes, then turn off the heat and simmer for 5 minutes. »Finally, turn off the heat and simmer for 5 minutes so that there will be no collapse. The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 13

Step 13

After steaming, invert and cool slightly before demoulding. »Moms often say why the fermentation is successful but the middle collapses. It is most likely that there is no inversion to cool.The correct way to avoid getting sick in winter and improve immunity should be. ....Illustration of how to do it 14

Step 14

Finally, it can be cut into small pieces or strips, mainly adjusted according to the baby's grasping ability. The soft, glutinous and easy-to-digest buckwheat kernel millet cake is ready, and your mouth is full of the aroma of whole grains~ Buckwheat and millet cake cooking tips

Add essentials: The recommended age for adding buckwheat kernels is 9 months or more, but considering that it is a whole grain that is not easy to digest, I still conservatively recommend adding it into hair cakes at 10 months. If it is ordinary rice or millet steamed cakes, it can be added in 9 months. Production instructions: Mothers often ask how long it takes to ferment? The fermentation time is mainly related to temperature and humidity. The climate between the north and the south of China is too different, so we cannot give a fixed time. We can only ferment it to twice the time. However, using warm water fermentation method for fermentation can improve the success rate of fermentation. Please focus on step 9. Huang Ma said: Immunity cannot be seen or touched, but it is a defense team of the baby's body: the stronger the training, the better it can resist the disease when it attacks; even if it is sick, it can be repaired faster. At the beginning, I talked about the three aspects of immunity. In addition to natural immunity and a balanced diet, I think the most troublesome thing is to reduce antibiotic treatment within reasonable illnesses, such as colds and fevers. This is where our elders and we often have different opinions. When our elders see that our baby is sick and uncomfortable, they will advise us to take medication, but all we can do is constant persistence and communication, plus the alarm clock every half hour in the middle of the night. Regular care and correct patient care. The road to scientific feeding and parenting is sometimes really lonely~