Cantonese style honey barbecued pork (open oven version) #Every dish is a food-eating machine#
Lean meat (tenderloin) 330g | Homemade Barbecued Pork Sauce 60g |
Honey 30g | Light soy sauce 30g |
Cooking wine 15g |
Step 1
Prepare lean meat strips with a little fat, half fat and thinThe ridge is better. I chose the piece close to the leg meat, which is chewy.Step 2
Cut the lean meat into small pieces according to the grain.Step 3
Prepare marinade, honey, barbecued pork sauce, light soy sauce, and cooking wineStep 4
Put the meat into a large bowl and pour in the marinadeStep 5
Mix well and marinate for 10-12 hoursStep 6
During the marinating period, stir the lean meat strips in three periods to allow the meat to absorb the marinade more evenly.Step 7
After marinating, place the meat on the grill net to dry the water. Do not throw away the remaining marinade, keep it for later use. While drying, preheat the oven to 180 degrees for 15 minutes.Step 8
After drying the water, put the meat strips in the oven at 180 degrees and bake for 30 minutes. At 25 minutes, take out the meat strips, re-coat them with the remaining sauce, continue to turn them over (bottom side up) and bake in the oven for three minutes. After three minutes, take out the meat strips again, cover them with sauce, and continue to put them in. Bake in the oven for three minutes. After two and three minutes, take out the meat strips, brush a layer of honey on the surface, and bake for another 5 minutes before taking them out of the oven.Step 9
The color of the finished product is attractive. It needs to be a little burnt to make it more fragrant. It’s not over-baked~Step 10
Cut into thin slices according to the texture of the meat, it is sweet but not greasy. The fragrance of honey and the tender barbecued pork are a perfect match.Step 11
Make every dish with care and give yourself the warmth of home. Enjoy.Step 12
Looking forward to your work.Step 13
Cook too little, not enough to eat~ Cantonese style honey barbecued pork (open oven version) #Every dish is a food-eating machine# cooking skills1. The marinating time should not be too short, as the meat will not be easy to taste.
2. Don’t use all lean meat. Half-fat and lean meat tastes more distinct and the meat is fresh, tender and smooth.
3. If you don’t have time to make your own barbecued pork sauce, you can use ready-made one.