Luffa Feel free Shrimp Feel free
Garlic Feel free onion Feel free
Chicken salt Feel free
How to make loofah and shrimp casserole Casserole loofah and shrimp (simple version with less oil smoke) recipe 1

Step 1

Peel the loofahCasserole loofah and shrimp (simple version with less oil smoke) Recipe 2

Step 2

wash clean Casserole loofah and shrimp (simple version with less oil smoke) Recipe 3

Step 3

cutting hob Casserole loofah and shrimp (simple version with less oil smoke) Recipe 4

Step 4

Add water and some salt and soak to prevent oxidation and discoloration. Casserole loofah and shrimp (simple version with less oil smoke) Recipe 5

Step 5

Soak for a while Casserole loofah and shrimp (simple version with less oil smoke) Recipe 6

Step 6

Drain Casserole loofah and shrimp (simpleIllustration of how to make the version with less oil fume 7

Step 7

I used frozen shrimp Casserole loofah and shrimp (simple version with less oil fume) recipe 8

Step 8

boil cooked Casserole loofah and shrimp (simple version with less oil smoke) Recipe 9

Step 9

Drain the water Casserole loofah and shrimp (simple less oily smoke version) recipe illustration 10

Step 10

Use a casserole that can be used for burning and frying, and heat it up Casserole loofah and shrimp (simple version with less oil smoke) Recipe 11

Step 11

Add canola oil Casserole loofah and shrimp (simple version with less oil smoke) Recipe 12

Step 12

Add garlic and green onions and fryCasserole loofah and shrimp (simple version with less oil smoke) Recipe 13

Step 13

Add the loofah and stir-fry Casserole loofah and shrimp (simple version with less oil smoke) Recipe 14

Step 14

Add water and cook for a while Casserole loofah and shrimp (simple version with less oil smoke) Recipe 15

Step 15

Add shrimp Casserole loofah and shrimp (simple version with less oil smoke) Recipe 16

Step 16

Seasoning, that's it. Cooking tips for loofah and shrimp casserole