Chestnut About 15 capsules Cornmeal 400g
White sugar 15 grams Red dates 10 pieces
Boiling water Appropriate amount
How to make chestnut cornmeal steamed buns # Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 1

Step 1

Steam chestnuts and press into small pieces while hot# Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 2

Step 2

Add some sugar while it's hot (if you add red dates, you don't need to add sugar) # Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 3

Step 3

Add cornmeal to boiling water in small amounts several times Add water while stirring #游的吃#chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 4

Step 4

Add chestnuts #游的吃#chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 5

Step 5

Knead it into soft and non-sticky dough # Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 6

Step 6

I made two flavors #游的吃#chestnut cornmeal steamed buns, low-calorie and filling recipes 7

Step 7

One portion contains chopped red dates # Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 8

Step 8

The size of a fist #游的吃#chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 9

Step 9

technique# Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 10

Step 10

Serve the pot # Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 11

Step 11

Boil water and steam over high heat for about 25 minutes #游的吃#chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 12

Step 12

Especially fragrant # Travel的tasty# Chestnut cornmeal steamed buns, low calorie Illustration of how to make a full stomach 13

Step 13

There is also the graininess of chestnuts Cooking tips for chestnut cornmeal steamed buns

This one has a more substantial taste and is suitable for the elderly who want to reduce fat and control sugar. If you want a softer texture, add yeast and more than half of the white flour for fermentation