Broccoli 40g Yam 40g
Pumpkin 40g Lean meat 50g
Rice 120g Ginger 3g
"Totole Original Fresh" small bottle of soy sauce 8g White pepper 1g
Corn oil 15g
How to make vegetable and lean meat porridge for children Illustration of how to make vegetable and lean meat porridge for children 1

Step 1

get readyIngredients: cut lean meat into pieces, dice broccoli, yam, pumpkin, and shred ginger; Illustration of how to make vegetable and lean meat porridge for children 2

Step 2

Add shredded ginger, white pepper, and a small bottle of "Totole Original Fresh" soy sauce into the minced meat, mix well and marinate for 10 minutes; Illustration of how to make vegetable and lean meat porridge for children 3

Step 3

Put the washed rice, minced meat, yam, and pumpkin into the casserole, add an appropriate amount of water, cover with a lid and bring to a boil over high heat, then turn to medium to low heat and simmer. Remember to stir from time to time to avoid sticking to the pot; Illustration of how to make vegetable and lean meat porridge for children 4

Step 4

5 minutes before serving, add chopped broccoli and corn oil, stir well and continue simmering; Illustration of how to make vegetable and lean meat porridge for children 5

Step 5

Turn off the heat and pour in an appropriate amount of "Totole Original Fresh" soy sauce from a small bottle to season; Illustration of how to make vegetable and lean meat porridge for children 6

Step 6

It contains both meat and vegetables, is delicious, appetizing and easy to digest, and is very suitable for children’s delicate and picky stomachs;Illustration of how to make vegetable and lean meat porridge for children 7

Step 7

Finished product pictures, Cooking tips for children’s vegetable and lean meat porridge

1. Increase or decrease the amount of seasonings appropriately according to your taste; 2. When dicing vegetables, adjust the size according to the degree of ripeness; 3. Friends who don’t like to use a casserole to cook porridge can directly use a rice cooker or electric stew pot to cook it. Adjust the time according to the amount of ingredients. Similarly, add the broccoli five minutes before taking it out of the pot. Note: [Patented technology] *China invention patent ZL200880108107.0 [0 additions] *No additional preservatives such as benzoic acid and its sodium salt, sorbic acid and its potassium salt, sweeteners sucralose and acesulfame potassium are added, and the detection values ​​of all the above items are lower than those of the corresponding national standards. Out of limit [25% reduction in salt] *Compared with Totole Original Fresh Soy Sauce, the sodium content is reduced by more than 25%. The comparison data comes from the internal testing results of Totole Company.