Asparagus 1 handful Cucumber 1 item
Garlic 3 petals Light soy sauce Appropriate amount
Salt A little Vinegar Appropriate amount
Sesame oil or chili oil Appropriate amount
How to make cold asparagus # Fat loss in one week, don’t repeat the same thing# How to make cold asparagus Illustration 1

Step 1

Put the asparagus into a basin; # Fat loss in one week without repeating the same thing# How to make cold asparagus Illustration 2

Step 2

Rinse twice with cold water, then soak in cold water until it stretches; #One week to lose fat is not the same# Illustration of how to make cold asparagus 3

Step 3

Cut the asparagus into small pieces to facilitate picking; # Fat loss in one week, don’t repeat the same thing# How to make cold asparagus Illustration 4

Step 4

Select washed asparagus, cucumber, and garlic and prepare them; # Fat loss in one week, don’t repeat the same thing# How to make cold asparagus Illustration 5

Step 5

Cut the cucumber into thin strips, flatten and chop the garlic, put them into a bowl, add appropriate amount of salt, light soy sauce, and vinegar and mix together;# Fat loss in one week, don’t repeat the same thing# How to make cold asparagus Illustration 6

Step 6

Then put the asparagus into a bowl, pour a little sesame oil or chili oil, refrigerate and marinate for a while before eating, the taste will be more crispy. # Fat loss in one week, don’t repeat the same thing# How to make cold asparagus Illustration 7

Step 7

Cold asparagus, light, refreshing and appetizing! Cooking tips for cold asparagus

1. There will be some salt and imperceptible sand on the surface of asparagus. It needs to be washed several times and then soaked. Because it has long forks, it needs to be cut or pinched short for easy consumption; 2. Asparagus can be eaten directly by soaking it in cold water and stretching it, no need to blanch it; because it is rich in colloid,It dissolves easily when exposed to water, so it can also be chopped into pieces and boiled, and the soup can be made into jelly for consumption; 3. The side dishes are not limited to cucumbers. You can also add peppers, perilla leaves, coriander and other ingredients that can be eaten raw. However, it has a strong smell of sea water, so garlic and vinegar are indispensable.