Tartary buckwheat noodles 100 grams Chives 1 root
White vinegar 3 spoons Crownley Mustard Grain Salad Dressing 1 scoop
Soy sauce 1 scoop Chili powder 1 scoop
Edible oil 2 scoops
How to make cold noodles # Help College Entrance Examination Nutritious Meal# My dinner is bright and simple It’s also appetizing. Illustration of how to eat low calorie without getting fat 1

Step 1

Use a toothpick to cut the leaves of the chives into long strips, then break them into shorter lengths and add a spoonful of chili powder. # Help College Entrance Exam Nutritious Meal# My dinner is bright and simple. It's also appetizing. Illustration of how to eat low calorie without getting fat 2

Step 2

Heat 2 tablespoons of cooking oil in the pot until it starts to smoke, then pour it over the chili powder and shredded green onions and stir.# Help College Entrance Exam Nutritious Meal# My dinner is bright and simple. It’s also appetizing. Illustration of how to eat low in calories without getting fat 3

Step 3

Then add a spoonful of mustard paste. # Help College Entrance Examination Nutritious Meal# My dinner is bright and simple. It's also appetizing. Illustration of how to eat low in calories without getting fat 4

Step 4

Finally, add vinegar, soy sauce and 2 tablespoons of boiling water, stir evenly, and add some salt appropriately. You can also use it lightly without adding it. # Help College Entrance Exam Nutritious Meal# My dinner is bright and simple. It’s also appetizing. Illustration of how to eat low in calories without getting fat 5

Step 5

Bitter buckwheat noodles are cooked and cooled. You can control the taste yourself. If you like it chewy, cook it for a little while. If you like it, cook it for a little longer. # Help College Entrance Examination Nutritious Meal# My dinner is bright and simple It’s also appetizing. Illustration of how to eat low in calories without getting fat 6

Step 6

Put the noodles in a bowl, pour in the mixed sauce, mix it and eat it. It is appetizing and refreshing. Just pair it with some side dishes. # Help College Entrance Exam Nutritious Meal# My dinner is bright and simple It’s also appetizing. Here’s how to eat low in calories without getting fat. 7

Step 7

Appetizing and delicious!# Help College Entrance Exam Nutritious Meal# My dinner is bright and simple. It’s also appetizing. Here’s how to eat low in calories without getting fat. 8

Step 8

tasty # Help College Entrance Exam Nutritious Meal# My dinner is bright and simple. It’s also appetizing. Illustration of how to eat low in calories without getting fat 9

Step 9

A must-have for summer! Cold noodle cooking tips

The oil for scalding the chopped green onions and chili powder should be heated a little, remove from the heat and pour into a bowl. Use the hot oil to stimulate the aroma of the chopped green onions and chili powder without overdoing it. Then add soy sauce, vinegar and other seasonings, and adjust them according to your own preferences. If you like it sour, add more vinegar. If you like it salty, add some salt. Dilute it with boiling water a little more. This will increase the amount of liquid. , it will be even better when mixing noodles!