Crab stick 8 Eggs 3
Milk 10ml Salt A little
Black pepper A little
How to make crab sticks and smooth eggs Low-fat and high-protein~Illustration of how to make crab fillet and smooth eggs 1

Step 1

Prepare all the ingredients, break the eggs into a bowl, pour in an appropriate amount of milk and a little salt, stir evenly, tear the crab sticks into shreds and set aside. Heat the oil in a pan until the oil temperature is 50% hot, add shredded crab filletLow-fat and high-protein~Illustration of how to make crab fillet and smooth eggs 2

Step 2

Fry until soft, pour in the egg liquid, stir fry until cooked, take it out and sprinkle with black pepper. Low-fat and high-protein ~ illustration of how to make crab fillet and smooth eggs 3

Step 3

Finish Low-fat and high-protein~Illustration of how to make crab fillet and smooth eggs 4

Step 4

Super delicious Crab fillet and smooth egg cooking techniques

Slowly stir-fry over medium heat will make them more tender, while eggs over medium heat will lose their tenderness