Chicken Breast 150g Beef slices 150g
Longliyu 200g Steak piece
Shrimp 150g Soba noodles 200g
Whole wheat toast 100g Eggs 3
Purple Sweet Potato 3 Corn 1 root
Thousands of sheets One piece
Delicious and simple fat-reducing dinner recipes Illustration of a delicious and simple fat-reducing dinner recipe 1

Step 1

Marinate the skinless chicken legs with a small amount of seasoning powder and bake in the oven at 200 degrees for 30 minutes. Boil the remaining vegetables. Illustration of a delicious and simple fat-reducing dinner recipe 2

Step 2

Fry the beef slices in a pan without oil and sprinkle with black pepper. Boil the remaining vegetables.Illustration of a delicious and simple fat-reducing dinner recipe 3

Step 3

After the soba noodles are cooked, spread the ingredients and sprinkle with juice (soy sauce, millet pepper, vinegar) Illustration of delicious and simple fat-reducing dinner recipes 4

Step 4

Peel and fry the fresh shrimps, sprinkle with black peppercorns, and boil the remaining vegetables. Illustration of delicious and simple fat-reducing dinner recipe 5

Step 5

Put cherry tomatoes and lettuce on whole wheat toast, fry the longli fish and sprinkle with black peppercorns, and boil the remaining vegetables Illustration of delicious and simple fat-reducing dinner recipe 6

Step 6

Thaw the steak, fry and cut into pieces, and boil the remaining vegetables Illustration of delicious and simple fat-reducing dinner recipe 7

Step 7

Put eggs, tomatoes, lettuce on whole wheat toast, fry the chicken breast, and cut the remaining vegetables into cubes Illustration of a delicious and simple fat-reducing dinner recipe 8

Step 8

Peel and fry the fresh shrimps, and boil the remaining vegetables Illustration of a delicious and simple fat-reducing dinner recipe 9

Step 9

Thousand pieces of skin rolled up with chicken breast strips, tomatoes, lettuce, boiled and cut into pieces Tips for cooking delicious and easy fat-reduction dinners