Durian Cordyceps Flower Pigeon Soup
| Pigeon 1 only | Cordyceps flower 200g |
| Wolfberry Appropriate amount | Ginger slices 5 tablets |
| Shaoxing Rice Wine 10g | Salt 10 grams |
| Onions Half root | Durian shell 3~5 tablets |
| Red dates 8 pieces |
Step 1
Eaten durian shellCut off the pulp and cut it into pieces, put water in the pot and add the durian pulp
Step 2
A poor pigeon, I bought it freshly killed and personally selected it in the cage. I witnessed it from birth to death, struggling and entangled in its heart. Its life was meaningful and nourished others. I pray that it will become a giant panda in the next life.
Step 3
Submerge the whole pigeon in the water, then add cordyceps flowers, red dates, wolfberries, ginger slices, green onions, and pour Shaoxing rice wine. Cooking wine can be used instead. Finally add salt, cover and simmer. After the casserole is boiled, turn down the heat to low and start the stew for two hours. If you are not in a hurry, simmer for a few more hours. I usually make soup on low heat for five or six hours.
Step 4
The aroma is overflowing, sit back and wait. . . Cooking tips for durian, cordyceps, flower and pigeon soupPigeon nails need to be cut off
Nutritional value of pigeons:
1. The protein content of pigeon meat is high, the digestibility of pigeon meat is also high, and the fat content is low. It is the most suitable for human consumption among animal and poultry meat. In addition, pigeon meat contains higher amounts of calcium, iron, copper and other elements as well as vitamin A, B vitamins, vitamin E, etc. than chicken, fish, beef, and mutton. Pigeon meat is also rich in pantothenic acid, which has a good effect on hair loss, gray hair and premature aging.
2. The bones of squab are rich in chondroitin, which is comparable to the chondroitin in deer antlers. Regular consumption can improve the vitality of skin cells, enhance skin elasticity, improve blood circulation, and make the complexion rosy. Squab contains more branched-chain amino acids and arginine, which can promote protein synthesis in the body and speed up wound healing.
3. Pigeon liver contains the best bile, which can help the body make good use of cholesterol and prevent and treat arteriosclerosis. Pigeons are called "sweet-blooded animals" among the people. Eating them can help people with anemia regain their health.
4. Pigeon meat is mild in nature, sweet and salty in taste, and returns to the liver and kidney meridian. It has the functions of nourishing kidney qi, dispelling wind and detoxifying, replenishing qi deficiency, replenishing essence and blood, warming waist and knees, and promoting urination.
5. Pigeon meat can strengthen the body and kidneys, energize the body, strengthen the brain and replenish the spirit, improve memory, lower blood pressure, adjust human blood sugar, beautify the skin, make the skin white and tender, and prolong life.
6. Pigeon meat has a very good tonic and therapeutic effect on post-illness frailty, blood deficiency, amenorrhea, dizziness and mental fatigue, and memory decline. Pigeon meat is a very good tonic that can speed up wound healing. In our country, trauma and surgery patients generally have the custom of eating pigeon meat as a supplement for early recovery.
The functions and functions of durian shell:
1. It has the effect of nourishing blood and replenishing qi. Using durian shells to make soup is not only delicious, but also has a certain nutritional supplement effect.
2. It has a certain skin beautifying effect. Taking a bath with durian shell boiled water is goodInhibits the occurrence of skin diseases and has a good anti-itching effect on skin itching.
3. Contains a certain amount of dietary fiber, which can promote gastrointestinal motility and is helpful in preventing and treating constipation.
4. It has a certain improvement effect on women's uterine cold, dysmenorrhea, irregular menstruation and other symptoms.
5. It has the effects of strengthening yang and nourishing kidney, strengthening spleen and replenishing qi. It has a certain conditioning effect on patients with weak constitution and kidney yang deficiency.
The efficacy and functions of Cordyceps flower:
Cordyceps flower can invigorate qi, calm the nerves, relieve cough and asthma, and can be used to assist in the treatment of various diseases, such as anemia, weakness, fatigue, cough and asthma, etc. If patients suffer from the above symptoms, they can take cordyceps flower for conditioning under the guidance of a doctor.
