Fish stew with tofu in rapeseed oil
Fresh fish About 350 grams | Tofu 150g |
Grandma Township small mustard oil Appropriate amount | Ginger 5 tablets |
Garlic 2 flaps | Scallions Appropriate amount |
Light soy sauce 1 scoop | Cooking wine 1 scoop |
Salt Appropriate amount | Green onions 1 paragraph |
Old soy sauce 1 scoop | Oyster sauce 1 scoop |
Xiaomi spicy 2 | Ginger 1 tablet |
Step 1
Prepare an appropriate amount of fresh fish, preferably large whole fish. The fish in our family is a small fish that a friend just caught from the fish pond. He gave some to our family, about 300 grams of Ren Rufen. The internal organs and fish scales were cleaned, washed and set aside.Step 2
Put the fish into a bowl, add scallions, ginger slices and 1 tablespoon of cooking wine, spread evenly, and marinate for about 30 minutes to remove the fishy smell.Step 3
Peel, wash and chop 2 cloves of garlic, 1 piece of green onion, wash and chop and set aside. 2 spicy millets, wash and chop and set aside. 1 piece of ginger, peel, wash and chop and set aside.Step 4
1 piece of tofu, washed with water and cut into cubes.Step 5
Preheat the frying pan, pour in an appropriate amount of rapeseed oil from Grandma Township, heat it up, add the tofu cubes, fry until golden brown on both sides, then remove and drain the oil.Step 6
Then add the marinated fresh fish and fry in the same way until both sides are golden brown before serving.Step 7
Finally, add the onion, ginger and garlic, stir-fry until fragrant, and add a small bowl of water.Step 8
Add one tablespoon each of dark soy sauce and light soy sauce.Step 9
Stir 1 tablespoon of oyster sauce.Step 10
After boiling over high heat, turn to low heat.Step 11
Add the previously fried fish and tofu and simmer for about 5 minutes. Be careful to turn over and baste the pan while simmering.Step 12
Try adding some salt before serving.Step 13
Take it out of the pot and put it on a plate. Enjoy it with rice. Cooking tips for braised fish with tofu in rapeseed oilWhen frying tofu and fish, you can sprinkle a little salt on the bottom of the pot to prevent them from sticking to the pot.