Black rice 1 tablespoon Glutinous rice 1 tablespoon
Sorghum 2 tablespoons 红豆 1 tablespoon
Buckwheat 2 tablespoons Peanut 2 tablespoons
Red dates 5 pieces Alkali noodles 2 teaspoons
Water 1000ml
How to make the five-grain soup that nourishes qi, nourishes the stomach and replenishes water " >

Step 1

Main ingredients are readyIllustration of Recipe for Replenishing Qi, Nourishing Stomach and Replenishing Water Grain Soup 2

Step 2

Soak in water for two hours " >

Step 3

Wash and put into pot Illustration of the recipe of nourishing qi, nourishing the stomach and replenishing the grain soup 4

Step 4

Cut into 5 red dates and simmer over medium heat Illustration of the recipe of nourishing qi, nourishing the stomach and replenishing the grain soup 5

Step 5

Boil into alkaline noodles Illustration of Recipe for Replenishing Qi, Nourishing Stomach and Replenishing Water Grain Soup 6

Step 6

Reduce heat and simmer for 20 minutes Illustration of how to replenish qi, nourish the stomach and replenish water with grain soup 7

Step 7

Turn off the heat and cook Illustration of the Recipe for Replenishing Qi, Nourishing Stomach and Replenishing Water Grain Soup 8

Step 8

Put into bowl " >

Step 9

Slightly sweet and moist Illustration of the recipe of nourishing qi, nourishing the stomach and replenishing the grain soup 10

Step 10

Nutritious Illustration of the Recipe of Replenishing Qi, Nourishing Stomach and Replenishing Water Grain Soup 11

Step 11

Finished product picture Cooking techniques for nourishing qi, nourishing the stomach and replenishing water with grain soup

1. Red beans, sorghum rice, and buckwheat are not easy to cook, so alkaline noodles must be added 2. Pay attention to the pot during the cooking process to prevent overflow