Eggs 1 Milk 80ml
Butter 10 grams Little Tomato Appropriate amount
Peanut butter Appropriate amount A little baking sugar (for decoration)
How to make French toast #primary and middle school students nutritious meal#Breakfast, a picture of how to make French toast that is so delicious that it spins in circles 1

Step 1

Prepare the ingredients. #primary and middle school students nutritious meal#Breakfast, so delicious that it turns around Illustration of how to make French toast 2

Step 2

In a bowl, beat the eggs into the milk and mix well to form a uniform egg liquid. This not only increases the moistness of the toast, but also makes the toast softer during the frying process. Take a piece of toast and spread an appropriate amount of peanut butter evenly on it. Place the other piece of toast on top of the peanut butter toast and press lightly to combine the two pieces of toast. Peanut butter not only adds rich texture to toast, but also provides extra protein and healthy fats. #primary and middle school students nutritious meal#Breakfast, so delicious that you can turn around in circles Illustration of how to make French toast 3

Step 3

Put the assembled toast into the egg liquid, making sure that the egg liquid is evenly absorbed on both sides. This will make the toast crispier when fried. Put butter in an electric baking pan or a frying pan. After the butter melts, put the soaked toast into the pan and fry over medium-low heat until both sides are golden brown. At the same time, put the cherry tomatoes into the pan and fry them briefly. This will make the juice of the tomatoes richer and increase the layering of taste. #primary and middle school students nutritious meal#Breakfast, so delicious that you can turn around in circles Illustration of how to make French toast 4

Step 4

Take out the fried toast, place it on a plate, and place the fried tomatoes on the toast as a garnish. #primary and middle school students nutritious meal#Breakfast, so delicious that you can turn around in circles Illustration of how to make French toast 5

Step 5

Finally, sprinkle with an appropriate amount of baking sugar to add a touch of sweetness and decorative effect.#primary and middle school students nutritious meal#Breakfast, so delicious that you can turn around in circles Illustration of how to make French toast 6

Step 6

Take out the fried toast, place it on a plate, and place the fried tomatoes on the toast as a garnish. Finally, sprinkle with an appropriate amount of baking sugar to add a touch of sweetness and decorative effect. #primary and middle school students nutritious meal#Breakfast, so delicious that you can turn around in circles Illustration of how to make French toast 7

Step 7

Finally, paired with a cup of fragrant coffee☕️ or milk, this simple and easy French toast breakfast is complete. Not only is it rich in nutrients and rich in taste, it's also easy to make, making it ideal for busy mornings. French Toast Cooking Tips

You can adjust the amount of peanut butter or other ingredients according to your personal tasteSame goes for jam instead. When frying toast, the heat should not be too high to avoid burnt outside and raw inside. The baking sugar can be replaced with regular powdered sugar, or you can sprinkle in some cinnamon for extra flavor. Now you can enjoy this delicious and nutritious breakfast with ease!