Fresh fish and mutton in one pot
Sheep forelegs 750g | Mandarin fish one piece |
Green onions 1 paragraph | Ginger 2 blocks |
Star anise 2 | Cinnamon 1 block |
Fragrant leaves 3 tablets | Angelica 1 root |
Astragalus 5 tablets | White peppercorns 1 handful |
White radish Half root | Salt Appropriate amount |
Chicken Essence A little | Cooking wine 3 spoons |
Edible oil Appropriate amount | White pepper Appropriate amount |
Green garlic leaves (or coriander) Appropriate amount |
Step 1
Cut the lamb leg meat into pieces and soak it in water for two hours, changing the water several times in between.Step 2
Pour cold water into the pot, add the mutton and bring to a boil. Pour off the blood and wash the mutton with clean water.Step 3
Put another pot of cold water into the mutton, then add a spoonful of cooking wine, ginger slices and green onion segments. After boiling over high heat, pour out the water and wash the mutton again.Step 4
Heat a small amount of oil in a pan, turn to low heat, add green onions, star anise, cinnamon, bay leaves, and ginger slices and stir-fry until fragrant.Step 5
Pour in the drained mutton and stir-fry over high heat until the surface of the mutton turns slightly yellow, then pour in a spoonful of cooking wine and simmer for one minute.Step 6
Pour enough water into the mutton, add angelica root, astragalus root and peppercorns, put it into an AH pot (you can use a stew pot) and cook for 90 minutes.Step 7
Wash the mandarin fish, make two cuts on both sides, add a small amount of cooking wine and white pepper and marinate for 15 minutes. Then fry in oil until both sides turn brown.Step 8
Put the fried fish into the medical stone pot and pour in the cooked mutton soup.Step 9
After boiling over high heat, turn to low heat and simmer for about 20 minutes.Step 10
Add the white radish cut into hob pieces, turn to high heat and bring to a boil, then turn to low heat and simmer for about 10 minutes.Step 11
Add an appropriate amount of salt to the soup and cook for another ten minutes. Before serving, add a little chicken essence (optional) and white pepper, then sprinkle with green garlic leaves or coriander and serve. Cooking techniques for fish and mutton in one pot1. This soup pays more attention to removing the mutton smell, which will be more suitable for the taste of southerners. When northerners cook, they can reduce the soaking time of mutton or blanch it once.
2. You can freely choose fish, but be careful to choose fish with firmer meat to avoid the fish falling apart during long-term stewing and the fish bones being mixed into the soup, making it inconvenient to drink. If you use crucian carp, etc., the stewing time can be shortened.