Fried cauliflower with squid
Cauliflower 300g | Squid 250g |
Garlic 1 root | Carrot 1 paragraph |
Ginger 1 small block | Edible oil Appropriate amount |
White sugar A little | Salt Appropriate amount |
Cooking wine A little |
Step 1
For squid, buy one of these two types of dried squid.It's fine, but don't buy the ones soaked in water (this is dried and fresh, and it won't be too watery when fried)Step 2
Chop the cauliflower, wash and soak in water for 10 minutesStep 3
Remove the bones from the middle of the squid.Step 4
Eyes and gallbladder cleanedStep 5
Tooth removedStep 6
Wash and cutStep 7
Boil the water in the pot and blanch the cauliflower.Step 8
Cut the side dishesStep 9
Heat the oil, add carrots, garlic stems and ginger and stir-fry untilStep 10
Add the squid and stir-fry until it changes color.Step 11
Pour in a little sugar, then an appropriate amount of cooking wine and stir-fry until fragrantStep 12
Add cauliflower, add appropriate amount of salt, and stir-fry garlic leaves until fragrantStep 13
Remove from pot and plateStep 14
Finished product Cooking tips for stir-fried squid and cauliflowerIf you don’t like the purple membrane on the squid, you can tear it off. The cuttlefish can also be fried like this, if you like it spicy.You can add a few millet peppers to taste.